Manifestation, Meditation & More...in Time for the Holidays

Just in time for the holidays, Hay House is offering a special discount, available only through Dec 11, on so many of their awesome works to teach us how to be the best possible people we can be and how to manifest what we want in life (and who doesn't want a bargain for the holidays?)

Best-selling books, cds and dvds by

Wayne Dyer
Dr Christiane Northrup
including some of my personal favorites:
Louise Hay, You Can Heal Your Life--The Movie (2 DVD expanded Edition), normally $29.95, sale price $10

Abraham-Hicks, Law of Attraction series, set of 12 (including 2 brand new DVDs) $125, a savings of more than $100!!!

and BRAND NEW items such as

Marianne Williamson's "A Course in Weight Loss", book lists for $24.95, get it here for only $16.22 (CDs also available if you'd rather, list $29.95, only $19)

Louise Hay's "Experience Your Good Now!" $12.56 --that's 30% off for this hardcover with CD

Abraham-Hicks "Getting Into The Vortex" guided meditation (book and CD), list $24.95, here only $17.46

Whether you are looking for books for your own personal development or to give as wonderful gifts, you can find them here. These are the lowest prices I've seen--some items as low as $1 and many, many more for only $5! Get music, meditation guides, tools for manifesting abundance...you name it!

Friday the 13th

Happy Friday the 13th...

This is the third Friday the 13th of the year...the maximum number possible in a single calendar year.

So if you are thinking it is an unlucky day, cheer up, it is the last one of the year. Even better, treat it as an opportunity to recognize that you can change your thinking and your experience!

I love Friday the 13th...it has always been a good day for me. When I was in school if we had tests on Friday the 13th I aced them...and I continue to expect that these will continue to be good days for me in the future.

Take extra time today to think about good things...the things you want to experience in your life. If you have the feeling that this day is unlucky then think about all the things that are already going right in your life. Remember the Law of Attraction states what you focus on expands...be grateful for the blessings you have and give only short attention to any annoyances you experience today.

As you fall asleep, think about what a great day you had...recite all the good stuff.

Then tomorrow when you wake up, remind yourself what a wonderful day Friday the 13th was...

Now you have started a new pattern! And expect the NEXT Friday the 13th to be an awesome day!

I Have the Power to Be Happy or Not

Wisdom is often found in humor...this isn't funny, but is wise...from one of the great comedians of the 20th century...

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."

- Groucho Marx, was an American comedian and film star famed as a master of wit.

This is a great example of a positive attitude, affirmation and attracting what we want in life!

Let's choose to be happy...more fun than the alternative!

Open to the Possibility of a Kindle?

I just got an email...okay, I just READ an email...that said you can get an Amazon Kindle for only $299.

At first I didn't see how that would relate to this blog...but then I realized there are a lot of fantastic books on Law of Attraction that are available through Amazon...so I figured I would share the news.

I don't own a Kindle, but I have been thinking about it. I guess I would really want to see one in person and play with a bit before I decide to buy one. To me that is the downside to buying things online.

I mean, if I go to a store and try it out I'm not going to then go home and buy it online, right. And reading about something and all the bells and whistles is just not the same as holding it in your hand and trying it.

That being said, I have heard so many people rave about it that I've thought about it. Maybe that is why the email jumped out at me today...because I am being open to the possibility!

I do like the idea of having lots of books in such a small package, she says as she moves 4 books aside so she has room for her water glass! But I also really like how holding a book feels. I guess I'm torn. So I guess I probably won't get one until I am clear that it is what I want...maybe I can borrow one and see if I like it...how about that.

I'm open to the possibility that I will be able to have the experience of holding a Kindle and reading a book on it to see if that is something that would result in rockets of desire (right Abraham?)

Weight Loss and Law of Attraction

I know the Law of Attraction works...and it can be used to have success in any area of your life.

I have lost 120 pounds--and it all started with the Law of Attraction.

After being exposed again and again to LoA, I finally made a conscious decision to change my life by changing my thinking. I'd tried changing what I ate and how I exercised and those traditional methods hadn't worked, so why not try changing my thinking.

After all, what did I have to lose? (HA!)

So I accepted responsibility for my weight and became open to the possibility that I could reach a healthy weight. I worked on myself--loving and accepting myself as I was then and the potential that was within.

That is how it all began. I then attracted teachers and tools that helped facilitate the weight loss even further. I use affirmations, I study great spiritual teachers, and I practice loving myself...that is what makes it all work.

I am so grateful for all the teachers who helped me along the way...and if I can help anyone out there who is struggling--please let me know.

Discounting Attraction (the Law of, that is)

I was at a fantastic conference recently.

Heard a lot of wonderful, bright speakers.

Several of whom dismissed the Law of Attraction.

Time and time again I heard something along the lines of--it isn't ATTRACTION, it is TAKING ACTION.

Then, the same speakers would talk about the importance of MINDSET.

Hmmm...last I checked all of that is part of "the secret" aka the Law of Attraction (LoA).

One speaker even said she didn't believe in LoA--if you sit at the bottom of the stairs with your eyes closed thinking about being at the top of the stairs, you aren't going to suddenly find yourself at the top--no, you have to get up and walk up the stairs.

While it was great for a visual and a giggle, that's not Law of Attraction, that is TELEPORTATION! And I agree, I don't think we are there (yet).

The Law of Attraction--truly one of the great laws of the universe (but surely not the only one!)--does NOT state that you don't have to take action. It talks about getting your mind in the right place (mindset) and thinking about what you desire in your life and then being open to the people and ideas that come to you--and ACTING UPON THEM!!!

So really, the Law of Attraction IS the Law of Action.

What is My Purpose in Life

I read this today and wanted to share it with you. It is from Dr. Doreen Virtue

Our purpose and responsibility is to locate a peaceful path and then live in peace...When we focus on living in peace we do more good for the world than a thousand peace marches, a million lectures, or a zillion self-help books.

Affirmation:
Today I consciously chose the peaceful path in which I live.

Fate, Destiny or Free Will?

Do you believe in "Fate" or "Destiny" or do you believe we have Free Will?

It is tempting to blame events in our lives on Fate or Destiny or Karma...

While there is truth to the adage what goes around comes around...we are in control of our choices and how we choose to react to the events that surround us.

Exercise your free will and choose the path that is right for you. Know that sometimes the path is not fully visible, but it will be revealed every step of the way.

By choosing your path you actively create your life--you bring people, events and things towards you that will help you to achieve the life of YOUR dreams.

Affirmation:

Through conscious choice, I attract the people and events that will assist me in living my best life. Thank you for these blessings.

In What Direction Are You Moving?

The great thing in this world is not so much where we are, but in what direction we are moving.
--Oliver Wendell Holmes

Sometimes we tend to get caught up in where we are right this minute. But of course we know that where we are is merely a result of our past thoughts and actions.

We may like where we are. We may not like where we are. It doesn't really matter. It is still a result of our past thoughts and actions.

Let me remember to be aware of, and thankful for, the direction in which I am moving. That is what being in the "now" is about. I can only control NOW what I am thinking about NOW, not what I did 5 minutes, 5 days, 5 weeks, 5 months, 5 years ago.

We Choose Our World

The way in which we think of ourselves has everything to do with how our world sees us and how we can see ourselves successfully acknowledged by that world.
--Arlene Raven

It all starts with loving ourselves and seeing the possibilities, so that we may receive the many blessings available to us. Or we can choose to not love ourselves, to not see the possibilities and therefore to not receive.

Every day, every minute we have the power to choose our world.

Become Yourself

So many of us feel unfulfilled or like we are missing out on something...I find that typically when we feel that way it is because we are not being authentic to ourselves.

In fact we are missing out on something--US!

To find the good life you must become yourself.

~Dr. Bill Jackson

I am my own best friend and I am true to myself. I love myself as I am. I get better and better every day. I do something every day to support my life, my vision, my interests.

Thank you for these gifts.

Inner Voice

So many of the great teachers of today are reminding us that finding our passion, doing things that bring us joy is one of the best things we can do in this life--for ourselves and for the Universe.

Louise Hay teaches that we all deserve to feel good and that we have an inner wisdom that will guide us. Wayne Dyer tells us to be open to the inner voice. Doreen Virtue says to be open to the guidance of the angels. I could go on and on...Abraham teaches to reach for the better feeling thought, so he would definitely concur with this:

My dad always used to say, "If you take a step and it feels good, you must be headed in the right direction." What he wanted us to understand was that we needed to measure our progress against an inner compass, using our feelings, our comfort level, and our knowledge of ourselves as the ultimate guide.

I've spent most of my adult life trying to hear that inner voice above the noise around me...It says softly that happiness is as simple as having something to look forward to in the morning...It says, in a low murmur I sometimes have to strain to hear, that now is the time to have fun.

~Linda Weltner, No Place Like Home

Let me remember to listen to (and hear) that inner voice as it reminds me to follow my bliss. Now is the time to HAVE FUN, whatever that means for ME!

Happy New Year!

My wish for 2009 is Peace, Prosperity and Abundance for All!

We can make a difference. We do create our circumstances. Let us choose to create what we want in our lives!

Affirmations Work for All Areas of Our Lives

Affirmations work for us.

Whether we are looking to lose weight, fatten our bank account, improve our health, increase the love in our lives, decrease stress or add joyful experiences, we can help achieve all these things and more by using affirmations.

The first step is to be clear on what you want. Then affirm that you have it!

Check out today's health affirmation at RefuseToDiet.com

Taking Care of Oneself

I "met" someone today through her blog...she is talking about the importance of taking care of oneself...and she referenced my RefuseToDiet blog.

The idea of taking care of self is something I've been covering here. I really appreciate her take on things we can do (actions)--check out her blog!

Taking care of oneself includes our health, doing our affirmations, keeping our hearts centered on love and peace...and really deciding that we deserve good things and setting our intentions that we are open to receiving all the good there is in the universe!

Affirmations are About Feeling Not Just Words

When we repeat our affirmations, it is good to remember that the Universe responds to our feelings, not really the words that we are saying. So if you are saying your affirmations regularly, and find that it is more of a rote habit, it may be time to change it up a bit!

Whether you say the same exact words or change the words, place the focus on the feeling. What is it that you are expecting? What is your desire? What are you looking to manifest in your life? Slow down, place your hands on your chest, take a deep breath and imagine that you have that in your life now. Feel in your heart how grateful you are for this wonderful state of health/abundance/whatever it is that is in your heart. Then, when you have that feeling--of gratitude, or having it now-- say your affirmations.

Fear is the Opposite of Love

There are 2 basic emotions: love and the lack of love. Some people will say that the opposite of love is hate. But where does hate really come from? Fear. When we are not coming from love, we are actually coming from fear.

Esther & Jerry Hicks refer to this in the Teachings of Abraham (Check out the book Ask and It Is Given...great!) So does scientist Gregg Braden. Many other fantastic teachers point this out.

When you want to manifest, or attract, something into your life (some thing or person or event or skill...you name it) it is crucial to be aware of the emotion behind the desire.

Coming from love will allow you to attract what you want. The same exact thoughts that are powered by fear will bring you the lack of what you want or some other negative aspect of what you want.

Abraham uses an example about money...if you desire to have more money, you can not attract it if your feelings are about the lack of money, or jealousy that someone else has money and you don't.

Whether it is money, or health or an ideal relationship, if we come from our place of "not having" or fear of not getting it, then we will not attract it into our lives. I wrote a post last month in response to a question about this topic...if you didn't read it then, check it out by clicking here.

My goal is to approach everything from a place of love. I am not perfect at it (yet!) but I am on the path. I am pleased that my awareness grows every day and I find myself being more clear and loving all the time.

I believe when we all come from this loving place there will be peace on earth. And isn't that a lovely (and loving) thought!

What a Beautiful Day and Life

Yesterday we had our first snow of the season.

The moisture is welcome. It is so beautiful. Quiet. Cold.

I'll choose to focus on the beauty and quiet!

I'm so happy and grateful for the beautiful fall we had, and for the different beauty we get to experience now for the winter. Thank you for the blessings of abundant moisture and beauty.

What Do I Want in My Life

Are you wondering why your affirmations aren't manifesting? How come the Law of Attraction doesn't seem to be delivering...if it is the "law" then where is the result?

I find that one of the biggest reasons for this is when I am not clear on what I actually want in my life.

If I vacilate about my dream home or my ideal partner or what I want my body to look like, then how can I expect the Universe to know what to give me?

Get clear through exercises like Michael Losier's Clarity Through Contrast or by listening to Louise Hay or other wonderful teachers of the Law of Attraction.

Get really clear about the elements you require, the experience you want and how that feels. Then you are setting the stage for the Universe to deliver.

Listen to the Messages and Take Action

While we are contemplating the possibilities, it is also important to be open to the messages that we get from the Universe/Source /God /Infinite Intelligence...what you call it is not crucial.

These messages, if we listen, will tell us the step(s) that is in our best interest to take.

I've talked about this before, but it is worth repeating...

Sometimes this will come as a full-blown idea. Other times it will be a tiny step that may seem inconsequential.

The message may come when you are first waking up, in that foggy time between subconscious and consciousness. Or the message may come while you are relaxing in the shower or during meditation.

Or it may come in a physical form--you see or hear mention of the same thing repeatedly, say on the news, in the paper, in the mail, at the water cooler, in line at the store. Whenever we hear things repeatedly it deserves to be paid attention to. It may or may not be a message from the Universe, but if we don't hear it we won't know!

Another way to receive a message is that it may actually awaken you during the night...for example I have been woken up between 4:44 and 4:57 every morning for several weeks to use the bathroom. I believe that I am getting a message (that has nothing to do with the toilet!) My job is to be awake enough to write it down and then ACT UPON IT!

Positive thoughts and words are great...and they are a start...if and when we get the message and the impulse to act, then we must act. At that point the thoughts and words alone are not enough!