Showing posts with label appreciation. Show all posts
Showing posts with label appreciation. Show all posts

Saturday, January 3, 2009

Inner Voice

So many of the great teachers of today are reminding us that finding our passion, doing things that bring us joy is one of the best things we can do in this life--for ourselves and for the Universe.

Louise Hay teaches that we all deserve to feel good and that we have an inner wisdom that will guide us. Wayne Dyer tells us to be open to the inner voice. Doreen Virtue says to be open to the guidance of the angels. I could go on and on...Abraham teaches to reach for the better feeling thought, so he would definitely concur with this:
My dad always used to say, "If you take a step and it feels good, you must be headed in the right direction." What he wanted us to understand was that we needed to measure our progress against an inner compass, using our feelings, our comfort level, and our knowledge of ourselves as the ultimate guide.

I've spent most of my adult life trying to hear that inner voice above the noise around me...It says softly that happiness is as simple as having something to look forward to in the morning...It says, in a low murmur I sometimes have to strain to hear, that now is the time to have fun.
~Linda Weltner, No Place Like Home

Let me remember to listen to (and hear) that inner voice as it reminds me to follow my bliss. Now is the time to HAVE FUN, whatever that means for ME!

Monday, December 15, 2008

Affirmations are About Feeling Not Just Words

When we repeat our affirmations, it is good to remember that the Universe responds to our feelings, not really the words that we are saying. So if you are saying your affirmations regularly, and find that it is more of a rote habit, it may be time to change it up a bit!

Whether you say the same exact words or change the words, place the focus on the feeling. What is it that you are expecting? What is your desire? What are you looking to manifest in your life? Slow down, place your hands on your chest, take a deep breath and imagine that you have that in your life now. Feel in your heart how grateful you are for this wonderful state of health/abundance/whatever it is that is in your heart. Then, when you have that feeling--of gratitude, or having it now-- say your affirmations.

Saturday, December 13, 2008

Grateful for a Gorgeous Start to My Day

This morning I woke to the most gorgeous sunrise.

It really made me STOP and LOOK and FEEL. And that is a wonderful thing!

I'm recommitting to noticing "gorgeous sunrises" throughout my day so that I reconnect with Source / the Universe more and more often.

Friday, December 5, 2008

What a Beautiful Day and Life

Yesterday we had our first snow of the season.

The moisture is welcome. It is so beautiful. Quiet. Cold.

I'll choose to focus on the beauty and quiet!

I'm so happy and grateful for the beautiful fall we had, and for the different beauty we get to experience now for the winter. Thank you for the blessings of abundant moisture and beauty.

Saturday, November 8, 2008

Gift of Beauty this Morning

No dreams from of my father last night, however I woke up a bit earlier than usual. I puttered around and then went to the kitchen to get my morning lemon drink.

In the kitchen I was greeted by the most gorgeous sunrise! I stood there drinking my lemon and drinking in the beauty.

What a wonderful gift. Thanks to the Universe! A great way to start my day!

(To learn more about my daily lemon drink, check out my blog on how I've lost 100 pounds!)

Monday, October 6, 2008

How Can I Attract More Money Into My Life

It may not be all about the money, but as I've said before, money is a measurable thing and so it is a way to practice your attraction skills.

So how do you attract more?

One of the first things to do is to be grateful for what you have. Keep a gratitude log--fill it will all the things you are grateful for, not just money. By being grateful we open ourselves up for receiving more.

Notice what you have, find and attract. Value every penny. T Harv Eker teaches us to pick up that penny on the ground and say "I am a money magnet, thank you, thank you, thank you!" I agree with that philosophy. If we don't appreciate what we have and what comes our way, why should the universe send us any more?

Another step is to notice when you have the opportunity to expand what your money will acquire. Is there a sale going on for something that you need or want? Did you get a coupon in the mail for something that you'd like to have? Or did you find a coupon in the paper for a favorite food item? Have you gotten a gift certificate?

These are all examples of abundance and money flowing to you. Learn to recognize them and appreciate them. Along with your gratitude log, track these gifts.

Michael Losier refers to an evidence log--where you track the evidence of abundance. This is a great place to write down the penny you found, the coupon you used, the coffee someone bought for you. In addition, write down anything else that is abundant that you see--it doesn't have to be about money.

The idea is to reinforce in our minds that there is indeed abundance in the world. Think of all the grains of sand on the beach...and all the beaches in the world...the waves in the ocean...the leaves on the trees...the blades of grass...the clouds in the sky...you get the picture!!

Then remember to be grateful and say "There is abundance in the world. I am abundant!"