Tuesday, June 30, 2009

Weight Loss Naturally with Abraham-Hicks

This is an awesome video with Abraham discussing losing weight and the benefits of having strong desire. It features a discussion with a woman who has tried every diet which I can relate to.

I love the teachings of Abraham and applied many of them to my body and used it to develop my own philosophy to lose 120 pounds.



Would sure be great to hear how this woman has made out.

I know that it is possible. If you want to know more about my philosophy and journey check out Refuse To Diet

Saturday, June 13, 2009

Fear: Message Received Loud and Clear!

This week I received a lot of messages around fear: irrational fears and rational ones, big fears and little fears, fears about health and safety, fears about the economy.

There are plenty of reasons people feel fearful these days...so maybe those messages don't seem that inspiring...but I'm usually pretty good at not tapping into those "national" fears....so I was keenly aware that I was keenly aware of receiving a lot of messages.

On top of that I was reading a book by Cheryl Richardson Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time (you can get it through Amazon by clicking this link)...anyway the chapter I was on talked about...you guessed it...FEAR and how it can hold us back and what we can do to move through/past it.

One of the steps was to list what you are avoiding doing out of fear. Then you are to list who can help you to get over the stumbling blocks and what you might need to research so that you learn something that you didn't know...because sometimes that lack of knowledge is what is allowing the fear. So I wrote all these things down and then didn't move forward right away...hmmm, fear?

So, the universe kicked in...as it does when we allow it and pay attention...and another one of my mentors, Bob "The Teacher" Jenkins sent out information about learning how to do EXACTLY WHAT I WAS WANTING!

In one week I got messages about fears controlling us...fears that are usually based on the unknown and things that we have no control over...steps to take to move through the fears...and then someone actually handing me the tools I was looking for!

I am very excited...and still a bit fearful I will admit...but I am moving forward and have made a commitment. I have my friends and teachers in place so that I will have success.

Thanks to you all and to the wonderful universe for letting it all fall into place! I feel like I received two very valuable reminders this week--be open and you will know what to do & be given the tools to do it and don't let fear about things over which I have no control over take my life!