Getting Clear on What I Want

Not sure what you DO want...okay, do you know what you don't want? Start there.

Louise Hay, wrote many years ago that you should write down a list of the things you don't want. This is not to dwell on those items--it is to help you clarify from that list what it is you do want.

So as your day goes along and you notice things that you wish were different, make a mental note of them. That night at home, write a list of the things you saw or experienced that you didn't like. Don't put a lot of emotion into this list, be as objective as you can. These are things that I am not wanting in my life.

Got that list? Great. Now read each item and ask yourself, if this is what I don't want, what do I want? Now write down that. Give it as much detail and emotion as you want. Go through your entire list until you now have two lists. Fold up the list of things you don't want...it has now served its purpose.

Focus your attention on the list of things you do want.

By placing your attention on the things you do want in your life you are opening the door for Law of Attraction to bring those things to you.