The Universe Likes Speed

Proof Doing What You Love Leads to Success

2010-12-24T13:18:00.002-07:00

I LOVE finding proof that doing what you love leads to success, both in pleasure and also financially speaking. After all, we have to pay the rent, right?

Todd Geer is a local videographer and he of course likes to take photos, but he doesn't make much money from his stills.

Well, back in 2008 he took a photo of Loveland's beautiful Fourth of July fireworks display--without a tripod. He admits it isn't his best photo, but it is still an inspiring image.

He posted the photo online (panoramio.com) and Author Gish Jen saw the photo and asked for permission to use it on her book, "World and Town" and the publisher gave Geer a nice check ($2500) for the rights to it! Talk about putting it out to the Universe (or Cyber-Space) and money flowing in!

You can see the result on Amazon! Congrats to both Todd and Gish!

Philanthropy on a Shoesting

2010-12-23T14:36:00.003-07:00

Have you heard about Marc Gold? He has been traveling around the world, particularly in Asia handing out money to people who need it. His donations change lives, often for less than a dollar. For Marc a very large donation is $500!

That is quite different from most philanthropic organizations. Marc has seen a single US dollar literally save a life and so is very aware of the power of small amounts placed in the right hands.

An inspiring story just in time for the holidays!

He encourages others to follow in his footsteps. You can read stories of other Americans who have been inspired by Marc-- visit Parade.com/shoestring

Gratitude Project

2010-12-15T05:40:00.004-07:00

I am super excited to finally be able to let the cat out of the bag...this project has been so much fun and so fulfilling...and for this next part I need YOUR help TODAY, Wednesday, Dec. 15

I have been honored to be asked to be a co-author of an incredible new book: "The Gratitude Book Project: Celebrating 365 Days of Gratitude" and we are going for an ambitious goal--to become an Amazon best-seller!

So if you are looking for an inspiring book, either for yourself or as a gift for a loved one, please consider this book that will provide that inspiration day after day--all year long!
And, feel good about your purchase for another reason: 100% of the proceeds from the Amazon sales go to 4 worthwhile charities! That's right, 100%--we don't get a dime!

The goal is to get as many sales as possible on Wednesday, Dec. 15 in order to hit that best-seller mark. Why is that so important? Well, best-seller status will get us a lot of traction and help us earn more money for these worthy charities.

So who gets the money?
We have selected four non-profits to receive the proceeds from our sales on Amazon:

ASPCA for the prevention of animal abuse
FeedingAmerica
Make-a-Wish
Women for Women International

How do I order?
Ordering the book is easy,just go to Amazon and search for "The Gratitude Book Project" or you can click on this link that will take you directly there: http://amzn.to/fbXLpN

This book is special to me because it really helps remind us of all the things that we do have to be grateful for...things we often over look. Some simple things and some really big ones, too--like YOU!

Manifestation, Meditation & More...in Time for the Holidays

2010-12-08T12:12:00.005-07:00

Just in time for the holidays, Hay House is offering a special discount, available only through Dec 11, on so many of their awesome works to teach us how to be the best possible people we can be and how to manifest what we want in life (and who doesn't want a bargain for the holidays?)

Best-selling books, cds and dvds by

Wayne Dyer
Dr Christiane Northrup
including some of my personal favorites:
Louise Hay, You Can Heal Your Life--The Movie (2 DVD expanded Edition), normally $29.95, sale price $10

Abraham-Hicks, Law of Attraction series, set of 12 (including 2 brand new DVDs) $125, a savings of more than $100!!!

and BRAND NEW items such as

Marianne Williamson's "A Course in Weight Loss", book lists for $24.95, get it here for only $16.22 (CDs also available if you'd rather, list $29.95, only $19)

Louise Hay's "Experience Your Good Now!" $12.56 --that's 30% off for this hardcover with CD

Abraham-Hicks "Getting Into The Vortex" guided meditation (book and CD), list $24.95, here only $17.46

Whether you are looking for books for your own personal development or to give as wonderful gifts, you can find them here. These are the lowest prices I've seen--some items as low as $1 and many, many more for only $5! Get music, meditation guides, tools for manifesting abundance...you name it!

Abraham-Hicks Guided Meditations

2010-11-24T13:43:00.003-07:00

Gosh I've been away a long time! Spending less time on the computer and more time doing other things--guess that's not a bad thing!

When I went to the Abraham-Hicks session in Denver recently I was pleased to hear that they were going to be coming out with guided meditations...I do much better with walking meditations or guided meditations if I'm going to be sitting. So I have been happily waiting, knowing they will arrive at the right time.

Yesterday I got a flier in the mail that the they can be ordered--good timing, don't you think? Just in time for the holidays.

Here's a link that will enable you to save $5 off list price (list is $24.95, get it here for $19.96.) Please note this is in Pre-Order...meaning it has not yet been released. Scheduled for release on Dec 1 2010!

I am very excited to be able to get mine--and save $$ too!

Law of Attraction in Art and Politics

2010-10-05T10:02:00.002-06:00

My city is a wonderful place to live. I love all the art that we have here. I love how supportive the community generally is...so I find it so interesting when a lot of negative attention is focused on a particular piece of art.

A couple of years ago it was a sculpture entitled "Triangle"...theoretically a permanent installation. Critics didn't like it or didn't like the location. This piece was moved and is still part of our permanent collection in town.

The current controversy is about an exhibition at our museum. Apparently one of the prints that is on display has been deemed to be offensive to some...either because it offends their religion or their sexual sensibilities...or both.

I'm not really here today to comment about the content of the art, whether it is "art" or as the detractors claim, "pornography", I'm really reflecting on Law of Attraction in action.

It is ironic that this exhibition would largely have gone unnoticed were it not for a single City Council member who brought it to the attention of the Council and thereby the newspaper and the City at large.

This council member failed to get a discussion on the work on this week's agenda, so he has loudly proclaimed that any citizen can speak about any topic, on the agenda or not...therefore, you guessed it, it is now anticipated that there will be lots of folks at tonight's council meeting "commenting" on this piece.

Why am I saying this is LOA in action?

Because in his pushing against this print he has brought lots more attention to it. More visitors have been to the museum and more financial contributions have been received. Rather than getting the print removed and having fewer people be "subject to it" he has actually increased the number of people who are not only aware of it but who have seen it!

The lesson to be learned here is that when we see something we do not like then we should turn our attention elsewhere. Like a dog seeking your attention, if you turn your back it will quiet down.

20% Off the You Can Heal Your Life Cruise

2010-07-30T17:48:00.003-06:00

Do you like to learn to live your best life and cruise? Then consider the:

I Can Do It! Caribbean Cruise!

January 28 – February 4, 2011

The cruise is a private charter by Hay House...the publisher of many of my favorite books, CDs and DVDs...(if you want to see just some of their offerings that I recommend, click here)

Explore the beautiful Caribbean with these Ports of Call: Ft. Lauderdale, Florida, Half Moon Cay, Bahamas, Philipsburg, St. Maarten, and San Juan, Puerto Rico. Spend a week with your favorite authors who inspire, motivate, and challenge you to reach your greatest potential! Choose from five extraordinary workshop programs throughout seven incredible days at sea.

My friends at Hay House are offering my readers 20% off registration! Cabins are limited so click here to register!

Speakers include:

Dr. Wayne Dyer
Gregg Braden
Sonia Choquette
John Holland
Denise Linn
Caroline Myss
Cheryl Richardson
Brian Weiss, M.D.
Reid Tracy
Lisa Fugard
Margarete Nielsen

For more information about the cruise, click here...but to get your 20% off, be sure to to put Priority Number 156 on the registration form...or call call 888-259-9191 ext.1239 Ericka or ext.1262 Adam and mention Priority Number 156

*Please note: this offer is valid for new bookings only and cannot be combined with any other discounted offer. The discount is applicable to those attending the seminar programs only. Offer applies to the first two passengers in the cabin and is not applicable to third or fourth passengers sharing cabin. $650 cancellation fee applies through 11/11/2010. No refunds from 11/12/2010 through date of sailing.

Know Your Why

2010-04-26T07:20:00.000-06:00

At a meeting the other night a speaker said "to succeed in this business you have to know your why"...that is something I completely agree with, whether it is that business, or any business, or your personal life...especially if you want to experience a change in direction.

It is more important to know your WHY than to know the HOW.

The WHY is about how you feel about it, not how you will accomplish it.

The WHY is what will keep you motivated when things aren't always going smoothly.

The WHY is what gets you energized so you want to get up in the morning.

The WHY is what makes it easy to take the steps that lead to the change.

Many of us choose a why that doesn't inspire us...if you are doing things and it feels like drudgery then I suggest you look at your WHY. If you only come up with with whys that are SHOULDS then dig deeper (or dig sideways perhaps.)

If you absolutely cannot come up with a WHY that gets you excited, can you find a WHY that lets you feel better?

For example, if you hate your job and you have no WHY that gets you pumping about it, try to see if you can focus on a couple positive aspects of your job and then see if you find a why. Does your job provide you with a stable income? Paid vacation? Do you have pleasant co-workers or customers? Does your job provide you with training?

Perhaps your WHY is that you know you are learning and growing as a person, an employee, or as a business person and that you will be able to apply all this growth and knowledge to your next job, the next phase of your life, to starting your own business...

Do any of those WHYs pump you up? Then follow your heart...that doesn't mean you have to jump ship right now...keep feeling that feeling as you work your current job and then next step will unfold...

As long as you know your WHY!

Serendipity Strikes

2010-04-23T10:11:00.002-06:00

I had a wonderful, powerfully serendipitous day yesterday.

I was open to meeting just the right teacher for me at that specific moment and then had an awesome conversation with an incredible gal. From that conversation I was so jazzed and empowered, it was awesome.

During that conversation, she mentioned that 2 guys she works with were flying in to Fort Collins to speak, and "if you have time" you might want to go...something about it rang a bell and I looked at the agenda for a group I sporadically attend and lo and behold...the speakers where these 2 guys.

So of course I went to the meeting, met the gents and had a nice conversation with them before their presentation and found out I had several points of commonality with one of them, including we both had worked on nuclear power plants some years back. (That's a big long story...)

By being open and allowing Law of Attraction to bring me great connections I not only made 1, not only 3, but also a 4th! You see, my hair was really shaggy and so I decided I really wanted a haircut before going to the meeting...so I went to a new salon I had read about...and got a great cut in a relaxed atmosphere, had some good laughs...just all-in-all a high-energy day!

Happy Earth Day Blessing

2010-04-22T09:33:00.004-06:00

I was feeling such gratitude for our earth today...we had wonderful rain, the grass is green, trees are starting to bloom...and "coincidentally"* someone sent me this fantastic blessing from Doreen Virtue

Happy Earth Day everyone!

*Of course you know that I don't believe in coincidences! These "chance" blessings are the Universe and the Law of Attraction at work.

Abraham-Hicks, Louise Hay and Weight Loss Success

2010-02-11T19:56:00.005-07:00

I spoke at an Abraham-Hicks meet up group last month. They wanted to hear how I have applied some of the Abraham-Hicks concepts to weight loss. It was really great to connect with a group of like-minded people and to be able to share some of my weight loss success tips.

I typically spend a couple hours every day...not all at once...listening to teachings from Abraham. I have heard them over and over...and yet I still hear something new just about every day.

The other morning I was watching one of the DVDs that was of a workshop that took place in Carlsbad, CA and guess who I noticed in the front row--Louise Hay! I don't know how many times I watched that DVD without seeing her...I guess there was a reason I saw her this time!

Louise is another teacher I really admire...and I have learned so much from her...and she really helped me to improve my self-image and lose weight. So, the combination of Louise and Abraham was wonderful to see. That would be the ideal workshop for me...well, maybe a few others present would be awesome too.

I have to laugh at myself...I don't fawn over the typical celebrity, but I think I might be a bit tongue-tied if I were face to face with Ms. Hay

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2010-01-01T16:37:00.000-07:00

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Horses and Holidays Video

2009-12-12T11:17:00.004-07:00

Happy Holidays!

I love horses and the holidays...and I am a big sucker for commercials that feature them...even if I don't buy the product...plus I love dalmatians...so this video was sure to catch my attention...

But beyond the horses, holidays and hounds, I like the message...have a vision, pursue it and the Universe will support you in achieving it. You don't have to know HOW it will happen, just believe that it will! That's what the Law of Attraction is all about!

Do you think this little guy knows his life's purpose, or what?!

We can learn from him...be clear on what you want, visualize it--create your vision board, have photos that support your vision, whatever it takes to hold onto that image...believe it is possible, take steps to achieve it, then allow yourself to receive it!

Here's to all of us manifesting our dreams today and everyday...with a little help from our friends!

Fun, Friends and Coincidences

2009-12-10T10:22:00.003-07:00

Had a great couple days visiting with some friends I hadn't seen in a while.

We talked about all sorts of things from business to Law of Attraction to just plain fun. The four of us could have visited and shared ideas for an entire week...the visit was much too short. I recently placed an order for a series of books and DVDs on LOA...had hoped they would arrive in time for the visit...they didn't but we certainly didn't run out of things to do or wonderful topics of conversation. What a great, positive, group of people...the energy was fantastic.

Then today I heard from a neighbor who has joined a LOA group...and it turns out that one of the organizers of the group is a former co-worker of mine! Do you think this is a coincidence? I don't!

"Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you."

- Richard Bach

To all the wonderful people in my life now as well as in the past and future--thanks for being a part of a great ride!

Friday the 13th

2009-11-13T11:38:00.002-07:00

Happy Friday the 13th...

This is the third Friday the 13th of the year...the maximum number possible in a single calendar year.

So if you are thinking it is an unlucky day, cheer up, it is the last one of the year. Even better, treat it as an opportunity to recognize that you can change your thinking and your experience!

I love Friday the 13th...it has always been a good day for me. When I was in school if we had tests on Friday the 13th I aced them...and I continue to expect that these will continue to be good days for me in the future.

Take extra time today to think about good things...the things you want to experience in your life. If you have the feeling that this day is unlucky then think about all the things that are already going right in your life. Remember the Law of Attraction states what you focus on expands...be grateful for the blessings you have and give only short attention to any annoyances you experience today.

As you fall asleep, think about what a great day you had...recite all the good stuff.

Then tomorrow when you wake up, remind yourself what a wonderful day Friday the 13th was...

Now you have started a new pattern! And expect the NEXT Friday the 13th to be an awesome day!

Vegan Message from Universe?

2009-10-26T14:29:00.003-06:00

Last week I watched the Oprah Winfrey Show and the Ellen DeGeneres Show...both had vegan chefs on...am I being sent a message?

I like to sit up and take notice when "coincidences" come my way...of course, there are no coincidences in life...it is just the Law of Attraction at work!

Then in our Wednesday paper there was an insert for a new (to me) grocery store in the neighboring town. Hmmm.

I decided it was time for a shopping expedition! OK, not as exciting as "Road Trip!"...but it was exploring none the less.

So I went to Ft. Collins to the new (to me) Sprouts Farmers Market...verrry nice! They had a great assortment of fresh produce, natural health products, vegan proteins and a butcher shop. Not so big that you get lost, but big enough to have a great variety.

I didn't find the exact vegan item I was looking for..."gardein" as mentioned by Chef Tal on the Oprah Show, but there were lots of other items...some of which I have had trouble locating here in Loveland...especially since we don't really have a natural foods store and the oils & herbs lady has moved.

It may not be the most exciting development on the planet, but it made for a fun outing and a new discovery!

I Have the Power to Be Happy or Not

2009-09-09T11:47:00.003-06:00

Wisdom is often found in humor...this isn't funny, but is wise...from one of the great comedians of the 20th century...

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."

- Groucho Marx, was an American comedian and film star famed as a master of wit.

This is a great example of a positive attitude, affirmation and attracting what we want in life!

Let's choose to be happy...more fun than the alternative!

Believe You Can and You Can

2009-09-03T09:11:00.003-06:00

I "met" a gal on Twitter today...we were both on the same page, as it were, talking about belief and how that it is necessary to believe you CAN in order to achieve your goals.

For me the biggest example is my weight loss, but it doesn't matter if your goal is to drop pounds, get a better paying job or find your life partner...it all starts with believing that you can.

(You can read more about that at Refuse To Diet....)

Well, this lady, Gail Lynne Goodwin has a fantastic site with lots of resources...so if you can't find a source of inspiration here, look at the links to the right ====> then be sure to go to her site. You can also sign up for daily inspirational quotes which I love, by clicking on the image below!

Musing on LOA and Social Media

2009-08-26T07:41:00.007-06:00

Have you been participating in the Web 2.0 world of social media other than blogs?

I was introduced to Twitter almost a year ago and reluctantly got involved...there are things I really like about it, things that drive me nuts (if I choose to let them!) and things that I find down right amusing!

One of the things that strikes me as funny is the number of LOA "experts" there are on Twitter...some of them seem to be real--and offer wonderful advice and thoughtful comments. Others are well-known and you rarely hear from them, but you can follow just about all the teachers from the Secret, for example.

Then there are those people who claim to follow LOA and that they can teach you all sorts of things about it...and really all they are doing is sending out junk trying to get you to buy from them. One of my favorites is when they say they can teach you how to use LOA to attract "thousands of followers" (a follower on Twitter is someone who chooses to receive your messages aks Tweets.) It seems that whenever I get a message like this, the person who sent it out has very few followers. Hmmm...what is wrong with that picture?

Anyway...not an earth-shattering thought...but it is interesting that the people who seem to raise their hands as the "expert" rarely demonstrate it.

What does that say? About experts? About us? About people in general?

I think there are lots of great people to learn from--and you don't necessarily have to be an "expert", as in well-known, to be a great teacher...but if you are going to say you can teach me how to attract followers, shouldn't you have a lot of followers?

Or are they really demonstrating Law of Attraction principles? By stating they know how to attract thousands of followers maybe they will.

Interesting thoughts to ponder. ...What do you think?

Are they living the Law of Attraction? Are they in the process of attracting what they want? Are they sending out lots of positive vibrations and taking the actions necessary to create the life they desire?

Or are they just trying to capitalize on the New Thought / Affirmation rally that is happening around the world?

Seems to me WE can choose to experience them either way. We can be bothered by them or we can learn from them. Interesting that when I started writing this I was leaning towards the annoyed...mostly amused, but I admit to being slightly annoyed...and now that I've pondered it, I'm actually grateful to them.

By causing me to pause and think, I have been able to get more clear about what I want in my life--the type of people with whom I want to associate, to learn from...how I want to act and be perceived by others. It is really true that by (briefly) looking at what we DON'T want we get clear on what we DO want! (Thanks to Michael Losier for first teaching me this concept!)

With that, I'm going to end with joy and love in my heart. Thanks!

Remember to Love Yourself

2009-07-28T09:04:00.005-06:00

Loving oneself is not about feeling superior to others (that's not love)...love for yourself is a healthy respect for the being that is you. When we love ourselves we take care of ourselves and we also attract more good into our lives.

If you want a little help to remember to love yourself, you can actually get a shirt that will help! The clothing is available at retail stores...to find out more about the company and where you can get the clothes, check out their site a www.loveyourself.com

They have lots of links to some of our faves like Hay House, Abraham-Hicks and many, many more great teachers...you can also sign up for a Daily Love motivation

I really like their page with quotes about what some of our wonderful teachers say about what loving yourself means...

Enjoy--and remember, you deserve love!

And if you struggle with weight loss, read about loving yourself and losing weight at Refuse To Diet

Open to the Possibility of a Kindle?

2009-07-13T21:27:00.004-06:00

I just got an email...okay, I just READ an email...that said you can get an Amazon Kindle for only $299.

At first I didn't see how that would relate to this blog...but then I realized there are a lot of fantastic books on Law of Attraction that are available through Amazon...so I figured I would share the news.

I don't own a Kindle, but I have been thinking about it. I guess I would really want to see one in person and play with a bit before I decide to buy one. To me that is the downside to buying things online.

I mean, if I go to a store and try it out I'm not going to then go home and buy it online, right. And reading about something and all the bells and whistles is just not the same as holding it in your hand and trying it.

That being said, I have heard so many people rave about it that I've thought about it. Maybe that is why the email jumped out at me today...because I am being open to the possibility!

I do like the idea of having lots of books in such a small package, she says as she moves 4 books aside so she has room for her water glass! But I also really like how holding a book feels. I guess I'm torn. So I guess I probably won't get one until I am clear that it is what I want...maybe I can borrow one and see if I like it...how about that.

I'm open to the possibility that I will be able to have the experience of holding a Kindle and reading a book on it to see if that is something that would result in rockets of desire (right Abraham?)

Weight Loss Naturally with Abraham-Hicks

2009-06-30T17:40:00.003-06:00

This is an awesome video with Abraham discussing losing weight and the benefits of having strong desire. It features a discussion with a woman who has tried every diet which I can relate to.

I love the teachings of Abraham and applied many of them to my body and used it to develop my own philosophy to lose 120 pounds.

Would sure be great to hear how this woman has made out.

I know that it is possible. If you want to know more about my philosophy and journey check out Refuse To Diet

Fear: Message Received Loud and Clear!

2009-06-13T09:52:00.004-06:00

This week I received a lot of messages around fear: irrational fears and rational ones, big fears and little fears, fears about health and safety, fears about the economy.

There are plenty of reasons people feel fearful these days...so maybe those messages don't seem that inspiring...but I'm usually pretty good at not tapping into those "national" fears....so I was keenly aware that I was keenly aware of receiving a lot of messages.

On top of that I was reading a book by Cheryl Richardson Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time (you can get it through Amazon by clicking this link)...anyway the chapter I was on talked about...you guessed it...FEAR and how it can hold us back and what we can do to move through/past it.

One of the steps was to list what you are avoiding doing out of fear. Then you are to list who can help you to get over the stumbling blocks and what you might need to research so that you learn something that you didn't know...because sometimes that lack of knowledge is what is allowing the fear. So I wrote all these things down and then didn't move forward right away...hmmm, fear?

So, the universe kicked in...as it does when we allow it and pay attention...and another one of my mentors, Bob "The Teacher" Jenkins sent out information about learning how to do EXACTLY WHAT I WAS WANTING!

In one week I got messages about fears controlling us...fears that are usually based on the unknown and things that we have no control over...steps to take to move through the fears...and then someone actually handing me the tools I was looking for!

I am very excited...and still a bit fearful I will admit...but I am moving forward and have made a commitment. I have my friends and teachers in place so that I will have success.

Thanks to you all and to the wonderful universe for letting it all fall into place! I feel like I received two very valuable reminders this week--be open and you will know what to do & be given the tools to do it and don't let fear about things over which I have no control over take my life!

Passionate Giving

2009-05-26T08:17:00.003-06:00

There are so many opportunities to give back to the world...sometimes it can seem like too many choices. How on earth can we help everyone?

The answer is for us to act upon the thing that moves us...gets our juices flowing!

I was reminded about this idea of passionate giving this weekend by a couple of great, giving guys. Two men on opposite sides of the country who are both going to be traveling great distances to help causes they believe super strongly in.

My brother-in-law is hopping on a bicycle next weekend. He is starting in San Francisco and riding to Los Angeles to raise awareness and money to help those with AIDS and find cures and preventions so others are not struck down by this dis-ease.

If this speaks to you, you can donate to his ride

On the other side of the country, Tellman Knudson is passionate about ending teenage homelessness in the USA. Tellman is currently training to run across the country--barefoot! He plans to start his run on September 1. Learn more about Tellman's run at http://RunTellmanRun.com and you can donate to his cause through Virgin Unite, Richard Branson's non-profit.

These are both wonderful causes...and if you have another that speaks to you, then follow your heart. I'm pointing these two out because these fine men are following through on their passions and spending their time, energy and money to help others--not because they "should" but because it is in their hearts.

I know I have a lot to learn from both of them! Maybe we all can't ride 500 miles or run across the country, but we can all do something...so let's do what we can for the cause of our hearts, and we will truly leave the world a better place.

Remember, it only takes small actions by lots of people to make an impact on the world!

Give to Others from Love Not Obligation

2009-05-21T08:35:00.004-06:00

Catherine Carey wrote in her blog, Taking Care of Yourself, yesterday about how good it feels to give to others...it is so true--but it is important that when we give we do so for the right reasons.

It definitely feels fantastic to support organizations that you believe in…it is so important to give back to the world…but we often get caught in the idea of “should” contribute.

When we are donating…either our time or our money…we (and the organizations we are supporting) deserve to be 100% behind the cause. Rather than giving out of “should” or obligation, when we give out of love our efforts are multiplied by the universe.

The good feelings we have when we donate out of love are sent out and others feel the energy and are inspired to give to organizations that they believe in, too!

Remember--it is your life, your time, your energy and your money. Give freely...let it circulate...and give in ways that uplift you so that you are circulating love in addition to money! In fact, the circulating of love is more important...and something that everyone can do--even if they don't have physical (fiscal) money to spare!

Eat Pray Love

2009-04-30T09:41:00.002-06:00

Have you read the fantastic book Eat Pray Love by Elizabeth Gilbert?

I know I am a bit behind, but it is definitely a great read...

So what brought it to mind today? A friend of mine is heading to India for some travel and meditation.

For me, at the moment, I'm meditating in my owner sanctuary at home...but wherever you meditate you bring yourself with you.

Peace

Spread Joy

2009-04-22T15:11:00.003-06:00

This made me smile! A great fun way to spread positive feelings!

Think of how we can apply this as a Law of Attraction exercise in our lives!

Is Your Staircase Going Down or Up?

2009-02-18T12:35:00.003-07:00

I had an interesting ah ha! this morning while writing in my journal.

I was writing about talking the step on the staircase, referring to the quote from Martin Luther King, Jr. mentioned in the movie The Secret

Take the first step in faith. You don't have to see the whole staircase, just take the first step.

I realized that I have been visualizing a staircase that is shrouded in darkness. And going down! To a scary basement perhaps? Or down even further?

No wonder it felt scary to take the first step.

I determined right then that I will turn my staircase around and have it be the Stairway to Heaven! The light is so bright that I am partially blinded and that is why I cannot see the entire path. The light is warm and inviting and reassuring, even though it is also a bit scary to not see the entire way.

Weight Loss and Law of Attraction

2009-02-15T10:14:00.003-07:00

I know the Law of Attraction works...and it can be used to have success in any area of your life.

I have lost 120 pounds--and it all started with the Law of Attraction.

After being exposed again and again to LoA, I finally made a conscious decision to change my life by changing my thinking. I'd tried changing what I ate and how I exercised and those traditional methods hadn't worked, so why not try changing my thinking.

After all, what did I have to lose? (HA!)

So I accepted responsibility for my weight and became open to the possibility that I could reach a healthy weight. I worked on myself--loving and accepting myself as I was then and the potential that was within.

That is how it all began. I then attracted teachers and tools that helped facilitate the weight loss even further. I use affirmations, I study great spiritual teachers, and I practice loving myself...that is what makes it all work.

I am so grateful for all the teachers who helped me along the way...and if I can help anyone out there who is struggling--please let me know.

Something Bigger Out There?

2009-02-13T10:53:00.003-07:00

Is there something bigger out there? I believe there is. Some people call it Source or God or the Universe...

No matter what you call it, there is definitely something that is bigger than each individual. And we all can feel it if we are open to it.

Listen to 2 or more people exchange ideas--and if they are open to it--the ideas build one upon another and get better and better. Bigger and better than anything they would have come up with on their own.

That is why teams are so wonderful. The group energy is greater than the sum of the parts! Call it synergy, call it collaboration, whatever. The label really isn't important.

This group energy exists even when we are not part of a team. Doctors have studied the powerful effect had upon patients who are being prayed for--by people hundreds and thousands of miles away. People who don't even know the patient.

Joseph Campbell talked about the Collective Unconscious. This unseem bond that we have with one another.

Whether it is "the matrix", Source Energy, the Universe, Angels or God...there is SOMETHING that is linking humanity. And if we choose to be open to that link, to tap into that energy, then all things are possible--because we will think of them, believe they are possible and attract the right events and people into our lives and act upon our inspirational ideas.

That, my friends, is the Law of Attraction Put Into Action

Discounting Attraction (the Law of, that is)

2009-02-12T09:27:00.002-07:00

I was at a fantastic conference recently.

Heard a lot of wonderful, bright speakers.

Several of whom dismissed the Law of Attraction.

Time and time again I heard something along the lines of--it isn't ATTRACTION, it is TAKING ACTION.

Then, the same speakers would talk about the importance of MINDSET.

Hmmm...last I checked all of that is part of "the secret" aka the Law of Attraction (LoA).

One speaker even said she didn't believe in LoA--if you sit at the bottom of the stairs with your eyes closed thinking about being at the top of the stairs, you aren't going to suddenly find yourself at the top--no, you have to get up and walk up the stairs.

While it was great for a visual and a giggle, that's not Law of Attraction, that is TELEPORTATION! And I agree, I don't think we are there (yet).

The Law of Attraction--truly one of the great laws of the universe (but surely not the only one!)--does NOT state that you don't have to take action. It talks about getting your mind in the right place (mindset) and thinking about what you desire in your life and then being open to the people and ideas that come to you--and ACTING UPON THEM!!!

So really, the Law of Attraction IS the Law of Action.

What is My Purpose in Life

2009-01-13T12:21:00.003-07:00

I read this today and wanted to share it with you. It is from Dr. Doreen Virtue

Our purpose and responsibility is to locate a peaceful path and then live in peace...When we focus on living in peace we do more good for the world than a thousand peace marches, a million lectures, or a zillion self-help books.

Affirmation:
Today I consciously chose the peaceful path in which I live.

Relax and Receive

2009-01-12T11:02:00.002-07:00

Relaxation is a key component to being able to receive.

When we are tense then we do not allow the blessings that are coming our way to actually enter into our lives. Being tense indicates an element of doubt.

So if you feel you are not manifesting what you desire in your life, take a look at yourself and see if you are tense or relaxed about it.

Take a deep breath. Relax. See what you want to achieve. Believe it is possible.

Oh--and remember to keep breathing!

Fate, Destiny or Free Will?

2009-01-11T09:38:00.004-07:00

Do you believe in "Fate" or "Destiny" or do you believe we have Free Will?

It is tempting to blame events in our lives on Fate or Destiny or Karma...

While there is truth to the adage what goes around comes around...we are in control of our choices and how we choose to react to the events that surround us.

Exercise your free will and choose the path that is right for you. Know that sometimes the path is not fully visible, but it will be revealed every step of the way.

By choosing your path you actively create your life--you bring people, events and things towards you that will help you to achieve the life of YOUR dreams.

Affirmation:

Through conscious choice, I attract the people and events that will assist me in living my best life. Thank you for these blessings.

In What Direction Are You Moving?

2009-01-10T15:07:00.003-07:00

The great thing in this world is not so much where we are, but in what direction we are moving.
--Oliver Wendell Holmes

Sometimes we tend to get caught up in where we are right this minute. But of course we know that where we are is merely a result of our past thoughts and actions.

We may like where we are. We may not like where we are. It doesn't really matter. It is still a result of our past thoughts and actions.

Let me remember to be aware of, and thankful for, the direction in which I am moving. That is what being in the "now" is about. I can only control NOW what I am thinking about NOW, not what I did 5 minutes, 5 days, 5 weeks, 5 months, 5 years ago.

We Choose Our World

2009-01-08T11:25:00.004-07:00

The way in which we think of ourselves has everything to do with how our world sees us and how we can see ourselves successfully acknowledged by that world.
--Arlene Raven

It all starts with loving ourselves and seeing the possibilities, so that we may receive the many blessings available to us. Or we can choose to not love ourselves, to not see the possibilities and therefore to not receive.

Every day, every minute we have the power to choose our world.

Rev. Michael Beckwith will be on Oprah

2009-01-06T07:32:00.000-07:00

Jan. 7, 2009 Rev. Michael Bernard Beckwith (you know him from The Secret) will be on the Oprah show as Best Life Week series...which starts today!

Be sure to tune in to this fantastic teacher!

Become Yourself

2009-01-05T11:22:00.002-07:00

So many of us feel unfulfilled or like we are missing out on something...I find that typically when we feel that way it is because we are not being authentic to ourselves.

In fact we are missing out on something--US!

To find the good life you must become yourself.
~Dr. Bill Jackson

I am my own best friend and I am true to myself. I love myself as I am. I get better and better every day. I do something every day to support my life, my vision, my interests.

Thank you for these gifts.

Inner Voice

2009-01-03T12:59:00.004-07:00

So many of the great teachers of today are reminding us that finding our passion, doing things that bring us joy is one of the best things we can do in this life--for ourselves and for the Universe.

Louise Hay teaches that we all deserve to feel good and that we have an inner wisdom that will guide us. Wayne Dyer tells us to be open to the inner voice. Doreen Virtue says to be open to the guidance of the angels. I could go on and on...Abraham teaches to reach for the better feeling thought, so he would definitely concur with this:

My dad always used to say, "If you take a step and it feels good, you must be headed in the right direction." What he wanted us to understand was that we needed to measure our progress against an inner compass, using our feelings, our comfort level, and our knowledge of ourselves as the ultimate guide.

I've spent most of my adult life trying to hear that inner voice above the noise around me...It says softly that happiness is as simple as having something to look forward to in the morning...It says, in a low murmur I sometimes have to strain to hear, that now is the time to have fun.
~Linda Weltner, No Place Like Home

Let me remember to listen to (and hear) that inner voice as it reminds me to follow my bliss. Now is the time to HAVE FUN, whatever that means for ME!

Start the Year with Love

2009-01-02T07:10:00.003-07:00

Loving self is the key to all the world's problems. I am convinced that it is the single most important thing that we can do.

Not narcissitic or egotistical love, but a healthy respect and appreciation for oneself, for the unique qualities that make each of us special.

By recognizing and valuing our unique qualities we are less in need of approval from others and at the same time more able to recognize and value the uniqueness of others!

When we love ourselves we take care of ourselves. When we love others we want to cause them no harm. Between those two thoughts lies the answer to peace and prosperity.

That's a great way to start the year!

Happy New Year!

2009-01-01T12:22:00.001-07:00

My wish for 2009 is Peace, Prosperity and Abundance for All!

We can make a difference. We do create our circumstances. Let us choose to create what we want in our lives!

Thank You Letters

2008-12-31T07:36:00.001-07:00

I know from my personal experience that I feel happier when I am aware of being grateful for what I already have in my life. And I feel good letting people know that I appreciate them and/or what they have done for me.

Well now a professor at Kent State has conducted a study that indicates writing letters that demonstrate our gratitude can improve our own happiness. And I thought writing thank you letters was just good manners--and for the "other guy". Now we have a selfish reason to write our thank yous!

Steven Toepfer, the prof, had students write letters thanking people for the positive influence they had provided. The students didn't write a lot of letters, just one every other week for six weeks. That's only 3 letters!

The ground rules were pretty simple, be positive, express appreciation and (no doubt the most challenging part) include some "insight and reflection, not venture into trivial waters"...in other words, they had to put some thought into it!

After writing the letters the students were surveyed to gauge their mood, feelings of happiness, gratitude and overall life satisfaction.

The study showed that happiness levels were higher after each letter. According to the professor, 75% of the students want to continue writing letters--even after the study ended.

Our "social network" is important--large or small is not the key. But having and maintaining a few significant relationships has great benefits. According to Toepfer these benefits are both psychological and physical!

This appears to agree with the information we learned earlier this month about happiness being "contagious" and the importance of social networks for our happiness!

Affirmations Work for All Areas of Our Lives

2008-12-30T07:30:00.004-07:00

Affirmations work for us.

Whether we are looking to lose weight, fatten our bank account, improve our health, increase the love in our lives, decrease stress or add joyful experiences, we can help achieve all these things and more by using affirmations.

The first step is to be clear on what you want. Then affirm that you have it!

Check out today's health affirmation at RefuseToDiet.com

Be the Change You Want to See in the World

2008-12-29T15:42:00.003-07:00

My friend, and a beautiful soul, Carol Oxenrider has set up a not-for-profit foundation, Serendipity West, and is working to make an impact on the lives of kids--and their families.

I am so impressed by Carol...she had a vision of what she wanted to achieve in the world and she set out to get it! She didn't know how it was going to happen, but with her faith in her dream she has been attracting people to support and promote her vision along the way!

Carol works with schools to set up "Challenge Days" and also "Be the Change" workshops. The latest workshop was called, "Next Step to Being the Change" and was held in Bend, Oregon December 5-7.

It’s such a treasure to experience events that allow people, young and old alike, to understand that we each are unique and special and have important things to contribute to the world.

Carol tells me they have 4 Challenge Days coming up in January in her area!

Wow!!!

To learn more about Carol, her foundation and the wonderful work they are doing, check out her blog: http://yourpieceofthepuzzle.blogspot.com/. It's all about how we can make a difference in the world by bringing programs like Challenge Day to our communities.

Visit Carol's website--it you are in her vicinity perhaps you can collaborate on projects. If you are in a different area and her work sounds like something you'd be interested in, let her know! I know for a fact her vision is to make an impact around the world!

Thank You for the Teachers Around Me

2008-12-28T07:08:00.002-07:00

I am so grateful for the wonderful teachers that surround me.

Some of these teachers are "official"--you know speakers, authors, professors, ministers, experts in their fields, etc.

I'm also grateful for the "unofficial" teachers, who frequently do not even recognize themselves as teachers. This might include a neighbor, a child, the shop clerk, someone in line at the post office.

Some of the other teachers that we are surrounded by include all the elements of nature--the trees, clouds, our pets, wildlife...here I have been getting many lessons from some simple natural events--the doves who live in the trees outside my dining room, the horses in the pasture across the street, the glorious sunrises.

I am grateful for the wonderful sense of joy, peace and harmony that I get when I contemplate these wonderful teachers.

Taking Care of Oneself

2008-12-24T09:30:00.004-07:00

I "met" someone today through her blog...she is talking about the importance of taking care of oneself...and she referenced my RefuseToDiet blog.

The idea of taking care of self is something I've been covering here. I really appreciate her take on things we can do (actions)--check out her blog!

Taking care of oneself includes our health, doing our affirmations, keeping our hearts centered on love and peace...and really deciding that we deserve good things and setting our intentions that we are open to receiving all the good there is in the universe!

The Importance of Feeding the Soul

2008-12-21T09:55:00.000-07:00

Listening to Cheryl Richardson yesterday I was reminded how important it is to do things that feed the soul...by doing what brings us joy we open ourselves up to even more gifts from the universe.

I had been neglecting my own source of joy--my art. Yesterday I made my way to the studio for the first time in a long time. What a wonderful experience and reminder!

I had been allowing myself to focus on "tasks" that seemed important...but not joyful. Instead, yesterday I did some "tasks" but I also spent half the day in the studio. During this time I could actually feel the energy shift and the openness to positive things from the Universe.

Thank you Cheryl for the reminder. Thank you to my supportive partner who encouraged me. And thanks to myself for following through on the inspiration!

Attitude Is Key

2008-12-20T10:40:00.005-07:00

No matter what you want to change about your life, your attitude is the key component.

A woman here in Loveland, Colorado, is an excellent example of this. Like me, she has struggled with weight her entire life. And like me, she made a determination to change.

Unlike me, her success made national television when Jay Leno dissed her as part of the Tonight Show, Headlines segment in November. Apparently her losing 80 pounds was not visible enough in the advertisement and so the comedian poked fun at her.

For a lot of people, that would have been enough to send them to the frig or back to bed. For this local woman, she is using it fuel her desire to achieve her goals of fitness.

What an awesome example for all of us! Whether we want to bring more health into our lives or if we want to attract the perfect mate, more money, the perfect job or our dream home...it is up to us to set the intention and keep our attitude positive and not let other people "take us out!"

I'm Filled with Gratitude

2008-12-19T06:32:00.002-07:00

I'm sitting in the quiet and really feeling grateful for everything that I have in my life.

The end of the year is a great time to reflect back on what blessings we have...

Thank you Universe for the abundance all around me, the beauty, the horses, the people, the wonderful experiences. Thank you for bringing the right teachers into my life and for the prosperity that is mine. I am so blessed.

Taking Action is an Essential Part of the Attraction Equation

2008-12-18T10:22:00.004-07:00

I was watching an interview with Cheryl Richardson today, part of the extended You Can Heal Your Life movie by Louise Hay. I love how I can watch these interviews over and over and hear something new each time...

Affirmation + Action = Miracles
~Cheryl Richardson

I have written about this numerous times...taking action is an essential part of the equation!

Listening to Guidance

2008-12-16T06:52:00.002-07:00

Whether you believe that inner voice that whispers to you is your own inner wisdom, an angel or spirit guide, or God, it is important that we take note of those messages and listen to them--and take action upon them.

I find that when I get this sort of guidance it generally comes more than just one time. If I'm being less than receptive because I'm just not listening, or I just don't want to hear that particular message, it will come back. Typically it will get stronger and more blunt over time.

When I get the same message several times, whether in dreams, inspiration or suddenly hearing people mention the same thing over and over then I know it is time for me to sit with it, check to see how the message feels, and then take appropriate action.

Affirmations are About Feeling Not Just Words

2008-12-15T10:40:00.003-07:00

When we repeat our affirmations, it is good to remember that the Universe responds to our feelings, not really the words that we are saying. So if you are saying your affirmations regularly, and find that it is more of a rote habit, it may be time to change it up a bit!

Whether you say the same exact words or change the words, place the focus on the feeling. What is it that you are expecting? What is your desire? What are you looking to manifest in your life? Slow down, place your hands on your chest, take a deep breath and imagine that you have that in your life now. Feel in your heart how grateful you are for this wonderful state of health/abundance/whatever it is that is in your heart. Then, when you have that feeling--of gratitude, or having it now-- say your affirmations.

Create Your Life

2008-12-14T10:00:00.004-07:00

Every day (and every moment of every day) we have the opportunity to CHOOSE to create our life.

The very thing that we complain about over and over is the thing we are creating in our lives.
~Gay Hendricks

Get clear on what you want, rather than what you do not want, in your life. Focus on that and we can manifest anything.

Gay Hendricks, author and co-founder of Spiritual Cinema Circle, realized in his twenties that he was not living consciously...that he was not choosing his own life. Rather he seemed to be living a life of someone else's design...and he was miserable!

That is when he had an AH HA moment!!!

I can invent my own life
~Gay Hendricks

Now he is healthier, happier and certainly better off financially, too!

Let us all work on creating our ideal lives!

Grateful for a Gorgeous Start to My Day

2008-12-13T07:30:00.002-07:00

This morning I woke to the most gorgeous sunrise.

It really made me STOP and LOOK and FEEL. And that is a wonderful thing!

I'm recommitting to noticing "gorgeous sunrises" throughout my day so that I reconnect with Source / the Universe more and more often.

Hope for Change

2008-12-12T15:11:00.001-07:00

Fear is the Opposite of Love

2008-12-12T10:39:00.004-07:00

There are 2 basic emotions: love and the lack of love. Some people will say that the opposite of love is hate. But where does hate really come from? Fear. When we are not coming from love, we are actually coming from fear.

Esther & Jerry Hicks refer to this in the Teachings of Abraham (Check out the book Ask and It Is Given...great!) So does scientist Gregg Braden. Many other fantastic teachers point this out.

When you want to manifest, or attract, something into your life (some thing or person or event or skill...you name it) it is crucial to be aware of the emotion behind the desire.

Coming from love will allow you to attract what you want. The same exact thoughts that are powered by fear will bring you the lack of what you want or some other negative aspect of what you want.

Abraham uses an example about money...if you desire to have more money, you can not attract it if your feelings are about the lack of money, or jealousy that someone else has money and you don't.

Whether it is money, or health or an ideal relationship, if we come from our place of "not having" or fear of not getting it, then we will not attract it into our lives. I wrote a post last month in response to a question about this topic...if you didn't read it then, check it out by clicking here.

My goal is to approach everything from a place of love. I am not perfect at it (yet!) but I am on the path. I am pleased that my awareness grows every day and I find myself being more clear and loving all the time.

I believe when we all come from this loving place there will be peace on earth. And isn't that a lovely (and loving) thought!

Happiness and Social Networking

2008-12-11T07:24:00.001-07:00

In yesterday's post I mentioned a study that talks about happiness being contagious and that our happiness is dependent upon the actions, behaviors and thoughts of others' as well as ourselves.

One of the points they were making was that social networks are a key component to a person's happiness. Social networks...hmmm...like having friends, perhaps? Does anyone really believe this is news?

For most of us, having a group of like-minded people with whom we can laugh, share ideas, be stimulated and challenged, and yes, even comiserate with is a very important element of being happy as an individual.

Social networking has a new meaning these days...there are lots of sites on the internet that are designed to help people bond with other, like-minded people. Blogging would be one example of course, but so are places like Twitter and Facebook.

So does networking online pass the contagion? Christakis wouldn't say for sure. I believe it does...not as powerful as flesh & blood communication or hearing someone's voice directed to you, but when you build a relationship with people that is positive and uplifting that can only be a good thing.

Is Happiness Contagious or is it the Law of Attraction?

2008-12-10T07:20:00.004-07:00

Associated Press recently cited a British medical journal paper that concludes happiness is "contagious"...they sounded surprised to find that good cheer can be and is passed "even to total strangers"...

It may have been a British medical journal, but the study was done by American researchers. And no, they weren't following people in sunny California, but in Framingham, Mass. This report was part of a 20 year study on the heart.

Co-author of the study and professor at Harvard, Nicholas Christakis says, "Happiness is like a stampede"

Your happiness depends on your actions and according to the study the behaviors, thoughts and actions of people you don't even know. I agree--if you let it! You do have a choice about it, after all. You can live unconsciously and be happy because of other people...or you can create your life deliberately and be happy regardless of other people.

In other words, choose to be happy and you be the light, the contagion, if you will! Let others become happier because of your example. If you run across unhappy people, you can repell that energy!

That being said, it is a great idea to surround yourself with happy people. According to this study, each "happy friend" you have boosts your chances of being happy by 9%. Have grumpy friends drops your chances--fortunately not quite as much, by 7%.

Guess the song was right: Don't Worry, Be Happy!

What a Beautiful Day and Life

2008-12-05T07:47:00.004-07:00

Yesterday we had our first snow of the season.

The moisture is welcome. It is so beautiful. Quiet. Cold.

I'll choose to focus on the beauty and quiet!

I'm so happy and grateful for the beautiful fall we had, and for the different beauty we get to experience now for the winter. Thank you for the blessings of abundant moisture and beauty.

What Do I Want in My Life

2008-12-03T07:22:00.000-07:00

Are you wondering why your affirmations aren't manifesting? How come the Law of Attraction doesn't seem to be delivering...if it is the "law" then where is the result?

I find that one of the biggest reasons for this is when I am not clear on what I actually want in my life.

If I vacilate about my dream home or my ideal partner or what I want my body to look like, then how can I expect the Universe to know what to give me?

Get clear through exercises like Michael Losier's Clarity Through Contrast or by listening to Louise Hay or other wonderful teachers of the Law of Attraction.

Get really clear about the elements you require, the experience you want and how that feels. Then you are setting the stage for the Universe to deliver.

Listen to the Messages and Take Action

2008-12-02T09:35:00.000-07:00

While we are contemplating the possibilities, it is also important to be open to the messages that we get from the Universe/Source /God /Infinite Intelligence...what you call it is not crucial.

These messages, if we listen, will tell us the step(s) that is in our best interest to take.

I've talked about this before, but it is worth repeating...

Sometimes this will come as a full-blown idea. Other times it will be a tiny step that may seem inconsequential.

The message may come when you are first waking up, in that foggy time between subconscious and consciousness. Or the message may come while you are relaxing in the shower or during meditation.

Or it may come in a physical form--you see or hear mention of the same thing repeatedly, say on the news, in the paper, in the mail, at the water cooler, in line at the store. Whenever we hear things repeatedly it deserves to be paid attention to. It may or may not be a message from the Universe, but if we don't hear it we won't know!

Another way to receive a message is that it may actually awaken you during the night...for example I have been woken up between 4:44 and 4:57 every morning for several weeks to use the bathroom. I believe that I am getting a message (that has nothing to do with the toilet!) My job is to be awake enough to write it down and then ACT UPON IT!

Positive thoughts and words are great...and they are a start...if and when we get the message and the impulse to act, then we must act. At that point the thoughts and words alone are not enough!

Contemplate the Possibilities

2008-12-01T10:06:00.003-07:00

Thomas Troward (1847-1916) greatly influenced the New Thought movement at the end of the 19th century. One of his points was that it is by contemplating the possibility of a thing that we can actually bring it about.

Contemplate the possibilities that you want to have manifest in your life.

Be grateful for the possibilities and their manifestation.

To read more about Thomas Troward's ideas check out his books:

World Gratitude

2008-11-20T14:48:00.001-07:00

In September I wrote about the World Gratitude Gathering...well, it was a fantastic success!

Think you missed out? Well, the series was so well received the folks at Go Gratitude are re-running !

For those wishing to receive the 42 day message series, please go to: www.WorldGratitude.com/join.html and enter your name and email address.

The series will re-start the, from Day 1, beginning on November 27th.

Sales Moves: The law of attraction, or the law of hard work? You ... - Eagle Tribune

2008-11-18T09:00:00.000-07:00

Many people misunderstand the movie/book The Secret to mean that there is no action required. I'm not sure how they get that...

Quite literally in the movie you are told sometimes what you attract is an inspiration, a great idea that you need to implement. Remember Jack Canfield? Yes he did lots of exercises, but he also wrote a book and came up with a way to market it. He was open to the Universe bringing him the idea and the people he would need to make that a reality.

Coming from your true self and being in harmony with what you want is critical. And for some perhaps it is all they need. Most of us do need to take action--but if we are in harmony the actions will seem easier. If you feel like you are "pushing rope" then you know you are not in harmony with what you want!

Read the following article by Jeffrey Gitomer. He has an interesting perspective on this. I encourage you to work at what you want, be open to the Universe, and to remember, as he closes with "you have a choice"...that is what makes all the difference!

Sales Moves: The law of attraction, or the law of hard work? You ... - Eagle Tribune

Posted using ShareThis

Frustration, Questions Follow in Wake of Law of Attraction Popularity - PR Web (press release)

2008-11-17T08:50:00.000-07:00

I listen to at least one teacher on the Law of Attraction or the other great laws of the universe just about every day.

I found the Law of Attraction was working really well for me today...I was listening to scientist Greg Braden this morning and then I found the interesting article below.

The article mentions people feeling like LoA is not working. I don't know about the book referenced in the article, but I have heard many, many teachers comment on just saying affirmations or thinking positive thoughts is not enough.

What I got this morning from Greg Braden was a wonderful visual...imagine the 7 chakras. The top 3 relate to our thoughts. The bottom three, our emotions. It is by filling our thoughts with the power of the emotions that we actually see results--through the 7th chakra, our heart.

So if you are saying empty affirmations you will not see the results. If you are negating your affirmations by having negative emotions then you will not see the results you "think" you want. It is by having our emotions in harmony with our thoughts that we are in the pure state of allowing.

Frustration, Questions Follow in Wake of Law of Attraction Popularity - PR Web (press release)

Posted using ShareThis

Trust the Big Picture

2008-11-16T10:00:00.000-07:00

Here is a great visual image from Alan Cohen

Everything that is a minus (or negative)
Is the beginning of a plus
Waiting for a stroke of vertical awareness.

Remember the Law of Polarity--everything has it's opposite. For every good there is a bad, for every bad there is a good.

Choose to find the good that comes out of what appears to be a bad.

That is YOU applying the stroke of vertical awareness. Then truly everything you touch will be a success.

Is Law of Attraction Enough?

2008-11-15T09:38:00.000-07:00

Not according to Brian Tracy.

The Law of Attraction is just one of the laws of the universe. It is a powerful law and it is necessary, but it is not the ONLY law and by itself it is not enough.

Brian saws there are 7 laws that all interact and affect our lives -- and that we put into motion every day whether we realize it or not.

Other great teaches have also said there are 7 laws. Bob Proctor, Wallace Wattles, and many others. Sometimes the names of the laws are different, but they are all pretty much the same in content.

One of the most important things to realize is just how important you mental attitude is towards success. How you put the laws into motion. Are you being positive and therefore attracting positive things, events and people into your life? Or are you being negative and therefore attracting negative things, events and people into your life?

Do you look at the events that happen and seek to learn from them and "spin" them into positive, even if superficially they might appear to be negative? Or do you wallow in your misfortune?

What choices are you making in your life?

What actions are you taking?

Action is crucial to achieving anything. You can think positively but for most of us ACTION will be required. Brian Tracy says being action oriented is one of the most important habits you can develop. A friend of mine, Erik Stafford AKA The Faster Webmaster, calls this the Law of Action.

(A little side note and plug for Erik-- Erik is awesome at taking action -- and if you want to know how to build a website, talk to him--go to his website to learn more...he can take even a raw, raw, newbie through the steps.)

Don't know how to do something? That's okay. Be open and you will find or learn the way. You will take action that proves you believe in it and the teachers or books or DVDs or...(you get the picture) that you need right then WILL come to you.

Success is 80% mental and only 20% technical. The 20% is necessary, but it is built on the 80%.

Hell Yes! or Hell No!

2008-11-14T09:13:00.000-07:00

I have been struggling with whether or not I should do something (a specific thing...not just any ol' thing!) This thing is a good thing, has value, is probably a great opportunity...but for some reason I was hesitating.

I've been mulling this over in my mind...am I hesitating out of fear? What is going on...I respect the people involved...

Then this morning, "for no reason" (AKA Law of Attraction!) I pulled out some notes from a talk that Alan Cohen gave over a year ago.

When I read Alan's words and I got my answer:

If it isn't a "Hell Yes!"
Then it is a "Hell No!"
If you jump at all the "Hell No!s"
Then you don't have time for the "Hell Yes!s"

That is when I realized my biggest issue right now is TIME. I don't have TIME for everything I WANT to do. Maybe I have already been jumping at too many "Hell No!s" and I deserve to recognize when something is not a "Hell Yes!" and not jump at that, too!

Alan also reminded me that every leap of faith requires an action step, so when you respond to the Hell Yes! do the one thing that would signify that you truly believe in it!

I reserve the right to revisit this "thing" in the future. At that point perhaps it will be the right time for me to join in. For now I have new confidence that it is not. So I will take action on the things I'm already doing--and show my belief in them. And if I find that some of them are Hell No's I will have the courage to take the action of disengaging from them, too!

You Can Heal Your Life

2008-11-13T10:09:00.002-07:00

If you haven't seen this movie yet, it is a MUST SEE!

Definitely get the extended version. Then in addition to the 90 minute movie you get 4 hours of bonus interviews with all the greats featured in the film.

Not to name-drop, but just a few are:
Louise Hay
Wayne Dyer
Cheryl Richardson
Esther Hicks

Also included are some great affirmations that you can watch, listen to, memorize...great on so many topics! Health, prosperity, valuing self...

How to Get Your Vibe Back Up

2008-11-12T16:13:00.005-07:00

I have a couple books that I just love for getting my vibe back up. One of my favorites is Esther and Jerry Hicks' book "Ask and It is Given". They offer various tips (or "processes") that work to help you raise your vibration no matter where you are right now.

One of the points that I was reminded of the other day was that you may not be able to make huge leaps in vibe level. Just focus on feeling better.

Sometimes that is enough!

Affirmation for Health and Wealth

2008-11-11T21:10:00.002-07:00

I received this affirmation from a friend of mine who got it from The Best Affirmations Workbook.

Affirmations have been an important tool for me...so I am happy to add this one which covers abundance and prosperity in terms of health and wealth to my repertoire.

I am a fat burning machine!
I grow more graceful and attractive every day!
Money flows effortlessly to me from both known and unknown sources!
Every day I find checks in my mailbox!
I always say yes to an opportunity.
I attract the most wonderful customers, and they refer their best contacts to my business!

Want to Help Others without Spending More Money?

2008-11-09T11:50:00.004-07:00

Does part of you believe that there is enough to go around, but you are having trouble making ends meet? If you thought you could not help others because you only have enough to take care of yourself, the Universe has provided you with a way to do both!

ServeNation.com is a nonprofit that allows consumers to give back to local and national nonprofits without spending extra money. For some people this is a critical component.

Right now the number of participating non-profits is limited, but go to ServeNation.com to read more about the program. You can purchase gift cards to use for yourself or to give to others. You get the full face value of the gift card and the nonprofit agency of your choice gets up to 8% of that face value as a donation. Serve Nation does not take any fees--nor is there any shipping or handling charge!

Ready to buy a gift card--this link takes you to all the organizations that are participating at this time, listed in alphabetical order. Click on the organization that you want to support and you will be taken to a page with the various gift cards that you can purchase.

For example, you might find cards for grocery stores, movies, hotels, even Starbucks! Buy cards for places you shop anyway and help out a great cause or buy some gift cards to give as gifts for the holidays and you are giving in two ways!

If your favorite charity is not on the ServeNation directory, give that nonprofit a heads up. They can join the program!

Gift of Beauty this Morning

2008-11-08T06:33:00.004-07:00

No dreams from of my father last night, however I woke up a bit earlier than usual. I puttered around and then went to the kitchen to get my morning lemon drink.

In the kitchen I was greeted by the most gorgeous sunrise! I stood there drinking my lemon and drinking in the beauty.

What a wonderful gift. Thanks to the Universe! A great way to start my day!

(To learn more about my daily lemon drink, check out my blog on how I've lost 100 pounds!)

Life and Death

2008-11-07T18:21:00.003-07:00

A family friend died yesterday morning.

I feel quite grateful that I got to see her less than 2 weeks ago.

She lived next door to my mother, and as I was visiting my mom for her birthday I got a chance to get in a quick visit with this vibrant lady.

She was diagnosed with cancer just this summer while I was out helping my mom rebound from hip replacement surgery.

To be honest, I thought she had it licked.

For whatever reason, she did not. I was feeling pretty sad about it.

Well this morning in the wee hours I had a dream (?) and she came to me and let me know that she was alright.

Funny, I never had any of these dreams after my father died. Maybe I did and perhaps I was in too deep of mourning to be able to receive them.

Anyway, in the dream I saw her and gave her a big hug. Other people were there and gave me the strangest look, because of course there was "no one" there. I was surprised and looked around and she was gone. Then I realized that she was dead so I could not have possibly hugged her...so I asked everyone else "who did I just hug?" I KNEW I had hugged a living breathing person--I could feel her.

I like that idea--we can hug and love people and feel their presence now and in the future. Maybe tonight I'll be able to give my dad another hug.

Getting Energy From the Universe

2008-11-05T11:51:00.003-07:00

Today I got a wonderful shot of energy from the Universe.

Across the street from my house is a pasture that during the winter is home to about 30 head of horses. I love watching them play. I always get a big smile across my face when I see them. For me horses symbolize abundance--abundance in energy, in life, in joy, and in space.

This morning I walked over with some small apples I had leftover from visiting my brother. I had used the bigger ones and made myself a treat and decided the tiny ones were too small to make the effort worthwhile. So I brought my abundant supply of apples and some carrots over to the horses.

Of course they loved the treats! The horses got loving, great rubs and some nice eats. And I got to enjoy feeling their soft lips and warm, furry bodies. What a marvelous energy exchange.

If there aren't horses in your neighborhood, what in abundance in the universe can YOU get energy from--and give too?

Letting Go

2008-11-03T16:25:00.011-07:00

I was reminded several times in the past few days the importance of letting go.

Sometimes it is soooo much easier said than done!

For me the biggest area for letting go is around choices other people are making. Of course, I believe that I know what is best for them (!) Seriously, I believe that most of the time I do attempt to provide information and let folks come to their own conclusions. That being said, when people we love (in this case, my mother) are not taking care of themselves I have found it to be challenging to just "let go".

My life coach talked to me quite a bit about it yesterday.

Then this morning I read a Go Gratitude post from Saturday--it was about letting go. I was a bit behind in reading these posts and the timing was impeccable! Law of Attraction at work!

In addition to that, every morning I pull a card from T Harv Eker's Secrets of the Millionaire Mind Cards and today I pulled "Learn to Live In Your Higher Self".

This card goes on to say

Respond to all situations from your love-based 'higher' self rather than reacting from your fear-based 'lower' self. You'll not only be happier, you'll get richer, too.

I really came to realize that the reason I was having so much trouble letting go in this matter was because I was afraid of what the outcome might be. The truth is I don't know what the outcome will be and my mother is on her own path and it is not my place to judge or "fix" her. It is my job to love her--to come from my higher self.

So thanks to my coach Dr. Linda, Go Gratitude, Harv and the Universe!

Money is an Exchange of Energy

2008-10-10T09:31:00.000-06:00

Money has no meaning except for what we decide to give it. By itself, money is just another piece of paper.

So if you are going to give money power, know that is your choice.

You can change how you think about money. If you haven't read The Secrets of the Millionaire Mind, by T. Harv Eker, I strongly recommend it. Harv gives you tools to break your old patterns about money and open you up to the abundance there is in life!

Money is an exchange--call it of energy or of services, it doesn't really matter. Money is really a tool to make bartering easier! Instead of swapping a chicken for a doctor's advise, we pay with money, but it is really the same principle.

Grateful for Past Experiences

2008-10-09T14:22:00.002-06:00

Like most people, not every experience I have had was positive. Some were extremely challenging, painful, dangerous and even life-threatening.

While going through those sorts of events, it is difficult to feel grateful for the experience.

Time is indeed the great healer, and down the road the experience is put into perspective. Oh, it still might have been an awful experience, but it has somehow been a part of getting me to where I am today--the person I am today. And I like who I am, so I am grateful for all those experiences.

If life had been always easy, I wouldn't have developed some of the strengths I have. If I had not had challenges I would not have learned how to bounce back. If I'd always had all the money I wanted I might not have learned to appreciate it and be grateful for it.

There are definitely experiences I would not wish on anyone. And for those who are going through them now, I am sorry for the difficult time you are having. Please know that it will get better, if you let it.

From this place I can now see a pattern that has been woven from the events in my life, the paths I have taken and the choices I have made. It is a beautiful tapestry that I'm creating. Some of the "least attractive" parts when combined with the rest are truly what make this life a work of art.

How Can I Attract More Money Into My Life

2008-10-06T16:35:00.004-06:00

It may not be all about the money, but as I've said before, money is a measurable thing and so it is a way to practice your attraction skills.

So how do you attract more?

One of the first things to do is to be grateful for what you have. Keep a gratitude log--fill it will all the things you are grateful for, not just money. By being grateful we open ourselves up for receiving more.

Notice what you have, find and attract. Value every penny. T Harv Eker teaches us to pick up that penny on the ground and say "I am a money magnet, thank you, thank you, thank you!" I agree with that philosophy. If we don't appreciate what we have and what comes our way, why should the universe send us any more?

Another step is to notice when you have the opportunity to expand what your money will acquire. Is there a sale going on for something that you need or want? Did you get a coupon in the mail for something that you'd like to have? Or did you find a coupon in the paper for a favorite food item? Have you gotten a gift certificate?

These are all examples of abundance and money flowing to you. Learn to recognize them and appreciate them. Along with your gratitude log, track these gifts.

Michael Losier refers to an evidence log--where you track the evidence of abundance. This is a great place to write down the penny you found, the coupon you used, the coffee someone bought for you. In addition, write down anything else that is abundant that you see--it doesn't have to be about money.

The idea is to reinforce in our minds that there is indeed abundance in the world. Think of all the grains of sand on the beach...and all the beaches in the world...the waves in the ocean...the leaves on the trees...the blades of grass...the clouds in the sky...you get the picture!!

Then remember to be grateful and say "There is abundance in the world. I am abundant!"

Getting Clear on What I Want cont'd

2008-10-05T08:22:00.000-06:00

Yesterday we talked about noticing what we don't want in order to get clear on what we do want

Another way to use this tool is to apply it to a specific area in our lives.

Michael Losier, another great teacher of the Law of Attraction calls it Clarity Through Contrast. It is pretty much the same idea, but with more direction.

Instead of looking at experiences in general that you don't want to have in your life, Michael directs you to think about a specific area in your life where you are not getting the results you want.

Whether you want to change your financial situation, your love life, your job, your house, your family life, etc, you can use this tool to open the way for the Law of Attraction to respond.

So, if I want to attract my dream house, but I'm not exactly sure what that would be, I would start by writing down what I do not want. This may be something that I have had in homes before, or things I see in homes of friends or family members, or things that I see when I've toured open houses. It might be about the yard or the kitchen. The size of the rooms. The number of stairs. Oh, no master on the main floor. So I quickly write down with as little emotion as possible the things that I do not want in my dream house. When I have finally exhausted my list, I then start to write the opposite. This is what I DO want. So if not having a master bedroom on the main floor was on my don't want list, obviously it will go on the side of what I do want.

I continue to write statements that describe what I do want, now that I'm clear on what I don't want.

Again, when I'm done with the list, the original list has served its purpose and I don't have to look at it again. I want to give my attention and energy to the things I DO want.

The mistake a lot of people make is they put the list away somewhere. Read the list of things you do want. Read it daily. Get excited about it. If you want to make changes to it, that's fine. Refine it. By giving it attention you are inviting Law of Attraction in and giving it clear direction and you are much more apt to get what you want--and get it more quickly.

Getting Clear on What I Want

2008-10-04T09:50:00.000-06:00

Not sure what you DO want...okay, do you know what you don't want? Start there.

Louise Hay, wrote many years ago that you should write down a list of the things you don't want. This is not to dwell on those items--it is to help you clarify from that list what it is you do want.

So as your day goes along and you notice things that you wish were different, make a mental note of them. That night at home, write a list of the things you saw or experienced that you didn't like. Don't put a lot of emotion into this list, be as objective as you can. These are things that I am not wanting in my life.

Got that list? Great. Now read each item and ask yourself, if this is what I don't want, what do I want? Now write down that. Give it as much detail and emotion as you want. Go through your entire list until you now have two lists. Fold up the list of things you don't want...it has now served its purpose.

Focus your attention on the list of things you do want.

By placing your attention on the things you do want in your life you are opening the door for Law of Attraction to bring those things to you.

What Do I Want

2008-10-03T10:10:00.000-06:00

I come back to this topic from time to time because it is a huge factor in attracting the "good stuff" into our lives--what is it that I want? What is "the good stuff" mean to me?

For each of us the answer will be different. Some people have no trouble knowing what they want. Others say they are quite content with what they have. Neither is wrong or bad.

The problem comes when we say we want more, more love, more health, more money, a better job, more fun, whatever the "more" is. Then it is crucial that we know what we want.

The getting clear on what we want is for us. By being more clear than we are clearing the path for the universe to provide exactly what it is we want.

If you say you want more and yet you say you are content with what you have, you are canceling the first out with the second. The net result is no change.

Check in tomorrow to see how to get clear on what you want.

Law of Attraction at Work

2008-10-02T09:16:00.003-06:00

Today I was watching a presentation by Buzz Aldrin, the second person to walk on the moon. There was no particular reason for my watching this presentation today. I had lots of options.

I chose Buzz Aldrin from the myriad of options available to me.

Less than 30 minutes after I finished the video, I brought in the paper. I typically glance through to see what is happening in our area.

What did I find as I scanned through the paper? Two photos of Buzz Aldrin!

Coincidence? Serendipity? Those are words that describe the Law of Attraction at work!

I was thinking about Buzz Aldrin and got the opportunity to learn more about him...it will be interesting to see what other things I bring into my life today.

Feeling Gratitude

2008-10-01T10:04:00.003-06:00

This mini meditation is from our friends at Go Gratitude and the World Gratitude Gathering. Keep in mind it is about the feeling, not any specific words. Focus on what YOU are grateful for now in your life.

Focus on Gratitude just before drifting to sleep, and immediately upon awakening. Beyond words, allow this source force energy-in-motion (emotion) to flood each cell in your body, feeling wave after wave of Gratitude immersing you in an energetic elixir of

timeless NOW.

Let go, release, and breathe deeply.

Ahhhhhhh .......

As you drift in and out ...

Giving and receiving ...

Pure Gratitude for NOW.

Forget wondering how long is long enough ~ for Gratitude IS.

Recognizing Abundance

2008-09-30T09:53:00.002-06:00

I was reminded recently how important it is to recognize when we experience abundance in our lives.

Being quite aware of that yesterday I noticed several bits of financial abundance that came to me during the day.

First, as I was on my morning walk I knew that I would find a penny--and I did! Hmmm, maybe I should be thinking about finding a silver dollar! Seriously, I'm grateful for every penny (and dollar) so that was a great way to start the day.

Later in the day I was in downtown Denver for a meeting and had to find a place to park. I had located several garages, the closest would cost me $12, others were in the $6 range. I decided we would find a great, reasonably priced parking space. Lo and behold, a metered spot was open right where we wanted to be and for only $1.25 we got to park in the perfect spot!

We went to dinner with a friend and we were going to offer to pay for the meal, but before we could offer, our friend did. When we told him that we had intended to pay he declined--so we had a fantastic gift of a wonderful dinner with great company!

I am abundant! Let's see what today brings!!!

Go Gratitude

2008-09-28T09:40:00.003-06:00

Feeling grateful for what we have is one of the best ways to attract more things to be grateful for.

The folks at Go Gratitude are about to start their 2nd World Gratitude Gathering which evolved from the Go Gratitude experiment, becoming a full experience.

Their mission is to share joy, gathering family and assisting others to realize dreams through gratitude.

The gratitude experience begins on Oct. 1, 2008 (That's this Wednesday) and provides a new series of 42 messages. The original 42 Go Gratitude messages are now available in an eBook.

The benefits and results from the World Gratitude experience include gaining awareness to your life purpose, aligning with Universal Energy, mastering Letting Go (go with the flow), manifesting your desires, raising you level of health and sense of self-worth.

Each participant makes 9 agreements:

I agree that a world of Love and Gratitude begins with me. I choose to be a conscious mirror and model of the change I wish to see in the world.
I agree to consciously set an intention for manifesting something miraculous in my life throughout this process.
I agree to tap into Gratitude on a daily basis and as much as possible in every waking moment. I know that the rewards of doing so flow through and extend beyond me, strengthening the collective field of Gratitude from which we may all derive benefit.
I agree to be a consistently uplifting inspiration in all my interactions in World Gratitude. I commit to see and mirror back the greatness of each soul who crosses my path. I choose to discover and nurture the light within so that it may shine forth to others and magnify their life.
I agree to honor each individual's right to choose their own belief system and life path.
I agree to be open to both give and receive within this community. In all my dealings, I seek win-win, mutually edifying interactions and transactions.
I agree to be my word in my exchanges with others. I realize that my personal influence is magnified to the degree I am able to keep my word with myself and others. If something comes up and I decide to change what I had agreed upon, then I agree to make that communication as soon as possible to the affected party.
I agree to love and enjoy my life as much as possible!
And, last but certainly not least, I agree to be Grateful for ME!

Learn more about the World Gratitude experience and join this group today--they operate on a donation basis, so check it out for free and then contribute as you feel is appropriate.

Why Haven't I Gotten What I Want Part 4

2008-09-27T09:30:00.000-06:00

Some people have been critical of the movie, The Secret, saying it talks about money and things too much. They'll say "money can't buy happiness" and some will say "money isn't important."

In The Secret, they discuss using the Law of Attraction for health and relationships, not just money and things.

It is certainly true that money doesn't buy happiness, but money in today's world is important! And it is something that pretty much everyone can understand and relate to. Money is quantifiable and money is not reflective of a specific taste thereby making it very universal.

If you are someone who has no use for money that is fine. Then don't put thoughts of money in your pan "A". It is your pan--put in it what YOU want. Be aware of not putting negative thoughts in your pan "A". If you fill your pan with negative thoughts about money then you are putting in negative thoughts and the Universe will respond with negative experiences.

So fill your pan with thoughts of peace, happiness, love, whatever, and leave the criticisms out all together. Don't close the flow of what you do want in your life by being critical of what other people want.

Changing What I put in Pan "A"

2008-09-26T08:45:00.000-06:00

In our series on "Why Don't I have What I Want?" We have determined that we have actually weighted our scale with the thoughts of what we do not want. So how do we change that? How do we fill our pan with thoughts of what we do want?

First, be aware of what you are putting in your pan. Some people are dogmatic in their approach to this and will tell you is you say "I want ________" then you are reinforcing lack (or wanting) of the desire, not the having of it. The bottom line is the emotion behind the words, not the words themselves. If it is easier for you to start off by carefully choosing your words when talking about your point of desire then do that.

However, I find many people who follow the dogmatic approach and still don't have success. How come? They are saying all the right words, but the feelings aren't there! For every positive statement or affirmation they are saying, their inner voice is shouting back 3 or 4 negative ones--as straight forward as "that's not true" or "you liar" or "oh right, don't you wish". Or they are feeling a sense of longing for or pining for the desire. This longing or pining is really an admission of lacking it.

So in this case, good words or not, you are filling pan A with feelings of lack. So again, I will encourage you to do things that bring you the feeling of having that desired outcome or object.

If you want a new car--cut out pictures of it, take it out for a test drive, take a photo of yourself in it, visualize yourself in it--driving it, owning it. See it parked in your driveway or your garage. By filling pan "A" with the joyful feelings of owning that car, pan "B" gets filled with the Universe's response to give you more opportunities to feel that--including actually getting that car!

Remember, the Universe is blindfolded. She doesn't know if you actually already have the car or if you are just pretending. She only feels to what you are feeling and responds accordingly.

While you are practicing this (because it does take some practice--most of us have drummed daydreaming out of our lives and aren't used to imagining any more) if you find that you are contradicting you positive thoughts with feelings of disbelief or lack, play with it and be gentle on yourself. Ask yourself, what if it were true? wouldn't it be nice if it were true? and use that as a starting point.

Will your results be instantaneous? Probably not! Whether your thoughts are positive or negative you will most likely experience a delay. It isn't a single thought that is going to bring you the car--it is the overall balance of thoughts. So keep it up and be open to receiving!

Why Haven't I Gotten What I Want Part 2

2008-09-25T10:08:00.000-06:00

Another visual is an old-fashioned scale, with two pans. One side (pan "A") holds the item to be weighed--the item you want to buy for example. The other side (pan "B") holds the objective weights.

Now envision Lady Liberty blindfolded holding the scales, like the Scales of Justice but here they are the Scales of Attraction!

The contents in pan "A" are whatever you put in, whatever you desire. The objective weights represent the response in direct proportion to whatever you put in pan "A". Lady Liberty is the Universe. She is blindfolded because she doesn't see what you put in pan A; she doesn't judge what you put in pan "A", her job is only to respond.

So if you say you want a relationship but you fill pan "A" with thoughts of "I don't have a partner", "what is wrong with me", "why am I alone", "no one wants to date me", "I'm not good enough", etc, the Universe will fill pan "B" with experiences that match what you put in. Providing you with more opportunities to experience those feelings of loneliness.

Check in tomorrow to see how you can change what you are putting in pan "A".

Why Haven't I Gotten What I Want

2008-09-24T09:00:00.000-06:00

So you are clear on what it is you want. Awesome.

How come it isn't here yet?

Imagine a teeter-totter, like in the school yard.

The center point (the fulcrum if you want the technical term) is what we say we want. It doesn't matter what that is--more money, a great relationship, a better job, improved health....

On one side sits all our thoughts and feelings about having the object of our desire.

On the other side sits all our thoughts and feelings about the lack of the object of our desire (the not having it.)

Take a look at your teeter-totter. Which side has the bigger stack? For many of us, the side that is stacked higher is filled with thoughts and feelings about not having.

The side with the bigger stack has more energy and we attract more of that. This is the basic principle of the Law of Attraction.

I'll use money as an example because pretty much everyone can relate. Even if you don't want more money now, there probably was a time when you could use a little more.

When we give more energy or weight to the lack of money (our debt, the bills, how will I pay for the kids' braces, I can't afford that, etc) than to the having money we will actually attract more of the lack of money.

That is why great teachers encourage you to do what you can to get the feelings of having that object you desire. By generating those feelings of abundance you are stacking the teeter-totter in your favor!

Once you start to tip it in your favor, the Universe will start to bring you what you want instead of what you don't want.

Are You Clear About What You Want?

2008-09-23T13:54:00.004-06:00

You don't have to tell the Universe over and over what you want. Repeatedly stating what we want is for US not the UNIVERSE.

This helps us to become more and more clear about what we want. It is a way to hone in on the specifics, like zooming in with a camera, getting tighter and tighter on the image, from the broad vista to the single blade of grass.

If you are not clear on what you want, how can the Universe bring it to you?

Get clear on what exactly it is you want. What does that feel like? And then be open and ready to receive it.

Wisdom comes by Living Life Intended for You

2008-09-18T13:19:00.001-06:00

Wisdom comes only when you stop looking for it and start truly living the life the Creator intended for you.
-- Lelia Fisher

There are many things that block us from wisdom such as selfishness, secrets, hate, anger, jealousy and judgments. Another thing that can block us from wisdom is trying too hard or wishing something would happen. Wishing implies doubt and trying implies control. We need to let go of these things. We need to abandon ourselves to the Creator. As soon as we surrender everything, the wisdom starts to flow. The Elders know how to help us with this. Just ask them.

My Great Spirit, today I surrender my life and my will to Your care.

Thanks to White Bison for this great lesson. If you like this and would like to see more, contact White Bison to subscribe to the Elder's Meditation of the Day.

Peace in the Park

2008-09-15T16:31:00.002-06:00

This festival was a very nice expression of peace. While there were some people who expressed specific political points of view, overall it was really about peace in all forms.

There was information about ways to volunteer to help people around the world--through avenues such as the Peace Corps and through purchasing fair trade items made by people in Africa or South America.

Students there helped dispel the idea that our looks are an accurate reflection of who we are and our inherit "goodness" or lack thereof.

Musicians performed on the "lilypad" stage and around the lagoon. A Native American drummer on one side and and international dance group with smaller drums on the other.

Chalk artists of all ages created a sidewalk display of peace while others contributed to peace quilts and weavings.

Excellent weather added to the experience. Next year may it grow even larger!

Alternative Meditations for Compassion

2008-09-13T09:13:00.000-06:00

Yesterday we covered a standard meditation for compassion.

Using the same process, we can offer meditations that will help ourselves and the world in general. One of the things that I like to do is word phrases in the positive. Any thought that you would have for yourself and that you can wish for the world works.

In other words, this is not the time to meditate on getting a new Mercedes! Nothing wrong with the Mercedes--it just may not be what everyone needs.

So, think universal. Peace. Love. Joy. Health. Vitality.

May I have peace in my heart. May I project peace in the world.

May I experience love and freedom.

May I feel great joy. May I be joyful in all I do.

May I have abundant health and happiness.

Use any of these as is, or as starting points. There are no real rules, no right or wrong. Keep the thoughts simple. The point is to have something that you can easily repeat and feel in your heart.

And breathe!

Meditation for Compassion

2008-09-12T08:15:00.001-06:00

Meditation is typically used to clear the mind of all thought. It can also be used to increase positive energy by focusing on positive thoughts.

Since yesterday was an anniversary of a horrible day in the eyes of most of the world, I thought it would be a good time to talk about how to meditate to increase compassion in ourselves.

If you don't think you can meditate, you may be surprised at your ability to do this type of meditation. Because you are not trying to empty your mind but instead are focusing on a series of thoughts, it can be much easier than you might imagine.

Set aside about 15 minutes to start. You can gradually increase the time as it gets easier for you.

Get into comfortable clothes and then get into a comfortable position. Some people like to lie down, but if you tend to fall asleep when lying down then try a seated position. Be sure your back is supported, you don't want to strain or slouch. Comfort is very important.

To begin, take a few deep breaths. You can close your eyes or leave them open just a little bit. Now think about someone that you care about. Bring his or her face to your mind--say their name if that helps. When you have them clearly in your mind and in your heart, you will silently say some compassionate phrases.

These are some standard phrases used, but feel free to alter them to fit your personality or desires: May you be free of pain and sorrow. May you be well and happy.

Repeat the phrases several times slowly. Remember to take some deep breaths.

Especially in the beginning, your mind may wander. That's okay, be gentle on yourself. Notice it and let it go, and go back to the compassion phrases.

After a minute or two, focus the compassion phrase on yourself: May I be free of pain and sorrow. May I be well and happy.

Repeat the phrases several times slowly, remembering to take deep breaths.

Allow yourself to really feel the compassion towards yourself that you felt towards the person you had in mind in the beginning. For some of us, this is the biggest challenge of the exercise! The ability to be truly compassionate to all, includes compassion towards self.

After several minutes, focus on a person you know and who is not your easiest relationship. It could be a neighbor, a co-worker, one of the kids...someone who challenges you in feeling compassion at times.

Get that person's face in your mind and heart and repeat the compassion phrases, directed towards them. Breathing deeply and repeating the phrases slowly.

Now think of someone you interact with only superficially--you don't have to know their name--just picture their face and offer the compassion phrases to them. Keep breathing and slowly repeating the words.

The meditation ends by sending the compassion phrases to the entire world. All people, everywhere. All animals. All plants. All life forms.

May all beings be free of pain and sorrow. May all be well and happy.

September 11 Remembered

2008-09-11T12:18:00.004-06:00

I remember where I was when I got the call that the World Trade Center had been hit. I was working hard, putting in electricity and installing a floor so we would have a well lit, spacious storage area.

It was hot work. I'm not sure what made us answer the phone but when we did, we became cold to the core.

It truly was one of the few life-changing experiences of my life. A memory that will last a lifetime. Inconceivable, yet it happened.

As I reflect back on that day, I know more than ever that Peace, Understanding and Compassion are more important than any one belief--whether that is political or religious.

There is so much more that unites us than separates us. A few months later my mother was called to action by the Red Cross. She worked at Ground Zero and helped people get back some sense of normalcy in their lives. She was struck at the outpouring of support and love that she felt while she was there. Even out of great tragedy and loss, the human spirit of generosity and kindness still prevails.

Tomorrow I'll talk about a specific exercise to help us increase our level of compassion. For today, let's honor those who lost their lives, those who survived and helped, and keep a place of peace in our hearts for all people. By being peace in ourselves we offer the best opportunity for peace to be here on earth.

Peace Rally

2008-09-10T20:12:00.007-06:00

2nd Annual Peace in the Park festival this Saturday, Sept. 13 noon-5pm, Loveland, Colorado, Civic Center Park.

In the movie, "The Secret", Hale Dwoskin, the creator of the Sedona Method, said if you are against war be pro-peace.

At our core, every human being contains the seed for world peace within them

A woman in my town is definitely demonstrating that she has more than just a seed within her! Nancy Kain organized the first Peace in the Park festival in Loveland, Colorado last year and over 500 people showed up.

Kain, who studied renowned peace activist hopes to teach kids about peace--lessons they can put to use on the playground to combat bullying.

Far from being a political event, this is a family festival promoting peaceful solutions to conflict.

Peace starts within and grows one person at a time.

Is Suffering Good or Necessary

2008-09-08T19:22:00.003-06:00

Some people and religions teach that suffering is a virtue. The Law of Attraction, which is neutral, will just provide you more of what you focus on, so if you want to suffer and think it is a good thing, then you will be given ample opportunity to suffer and see suffering in the world.

I prefer to think that JOY is a virtue. Think of Randy Pausch, the author of The Last Lecture, who died from pancreatic cancer this summer. His philosophy was one of joy. He created a great image by saying you can choose to be a Tigger or an Eyeore. It is up to you.

I think the world could use more Tiggers. I will be working on my Tigger-tude!

*If you haven't see the Last Lecture, be sure to click the link. It is incredible!

Pray and Know You Have Been Heard

2008-09-08T09:48:00.001-06:00

It is not necessary for us to worry about our prayers (or affirmations) coming true. It is not our job to worry about how they will come true.

It is for us to say our prayers or our affirmations and then to know that they have been heard.

The Universe (Source, God, whatever term you choose to use) hears our prayers and responds.

Being Open to Abundance

2008-09-07T11:34:00.003-06:00

To me, abundance is not merely financial. It refers to an attitude that spills over to everything that we do. By being open to abundance, I am open to time, energy, joy, love, beauty, simplicity and whatever else I decide I want to experience in my life.

I had to file some documents for one of my businesses with the Secretary of State's office, and have been putting it off (and off and off!) I had this memory that while it was easy to submit the documents online, there were lots of attachments and supporting docs that I had to prepare.

I think I was practicing abundance as in "having lots to do" in regards to this.

This morning, I was reading in Ask and It Is Given, a process to help raise my vibration about this task, so that I was open to the abundance of the universe, rather than creating resistance with my dread. I chose the "Focus Wheel Process". Being very aware of what I did not want (a difficult, long, tedious, stressful process) I then proceeded to write what I did want. I wrote things like how simple it is to file online, how nice it is that the SOS sends reminders that these docs need to be filed, so I don't have to worry about missing deadlines, I don't have to do it all in one sitting...on and on I went around the wheel and by the end I was feeling really good about submitting my docs.

So, a few hours later, I'm at my computer ready to start the process and I review my wheel, and I start to read the SOS info. Instead of what I remembered to be the case, it was a very straight-forward form and I was easily done in less than 10 minutes!

I am so grateful that I was open to the teachings of Abraham, this morning in particular. I am so grateful that I chose to delay filing the forms from yesterday, because by doing so I was able to raise my vibration and be open to the ease of the process.

Did the filing procedure actually change from when I last looked? Or was I misremembering/misreading the information? Or was I over complicating things? I do not know, and I do not care! The simple fact is that it was easy and I have completed a task that was looming overhead. I now have that paperwork filed away and one less thing to do!

Thank you, thank you, thank you!